{ "category": { "id": "gratitude", "display_name": "Gratitude", "description": "Questions about appreciation, feeling seen, noticing effort, expressing thanks, and protecting warmth in daily life.", "access": "mixed", "total_questions": 250, "free_questions": 75, "premium_questions": 175, "question_type_counts": { "written": 150, "single_choice": 40, "multi_choice": 20, "scale": 25, "this_or_that": 15 }, "schema_version": "question_v2", "supported_types": [ "written", "single_choice", "multi_choice", "scale", "this_or_that" ] }, "questions": [ { "id": "gratitude_001", "category_id": "gratitude", "type": "written", "text": "What is one small thing about how I listen that you appreciate?", "depth": 1, "access": "free", "tags": [ "how_i_listen", "appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_002", "category_id": "gratitude", "type": "written", "text": "When did you recently notice how I listen?", "depth": 1, "access": "free", "tags": [ "how_i_listen", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_003", "category_id": "gratitude", "type": "written", "text": "How does how I listen make your life feel easier or warmer?", "depth": 2, "access": "free", "tags": [ "how_i_listen", "impact" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_004", "category_id": "gratitude", "type": "written", "text": "What would you like to thank me for related to how I listen?", "depth": 1, "access": "free", "tags": [ "how_i_listen", "thanks" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_005", "category_id": "gratitude", "type": "written", "text": "What is one way we could notice how I listen more often?", "depth": 2, "access": "free", "tags": [ "how_i_listen", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_006", "category_id": "gratitude", "type": "written", "text": "What is one small thing about how I make you laugh that you appreciate?", "depth": 1, "access": "free", "tags": [ "how_i_make_you_laugh", "appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_007", "category_id": "gratitude", "type": "written", "text": "When did you recently notice how I make you laugh?", "depth": 1, "access": "free", "tags": [ "how_i_make_you_laugh", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_008", "category_id": "gratitude", "type": "written", "text": "How does how I make you laugh make your life feel easier or warmer?", "depth": 2, "access": "free", "tags": [ "how_i_make_you_laugh", "impact" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_009", "category_id": "gratitude", "type": "written", "text": "What would you like to thank me for related to how I make you laugh?", "depth": 1, "access": "free", "tags": [ "how_i_make_you_laugh", "thanks" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_010", "category_id": "gratitude", "type": "written", "text": "What is one way we could notice how I make you laugh more often?", "depth": 2, "access": "free", "tags": [ "how_i_make_you_laugh", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_011", "category_id": "gratitude", "type": "written", "text": "What is one small thing about how I support your day that you appreciate?", "depth": 1, "access": "free", "tags": [ "how_i_support_your_day", "appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_012", "category_id": "gratitude", "type": "written", "text": "When did you recently notice how I support your day?", "depth": 1, "access": "free", "tags": [ "how_i_support_your_day", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_013", "category_id": "gratitude", "type": "written", "text": "How does how I support your day make your life feel easier or warmer?", "depth": 2, "access": "free", "tags": [ "how_i_support_your_day", "impact" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_014", "category_id": "gratitude", "type": "written", "text": "What would you like to thank me for related to how I support your day?", "depth": 1, "access": "free", "tags": [ "how_i_support_your_day", "thanks" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_015", "category_id": "gratitude", "type": "written", "text": "What is one way we could notice how I support your day more often?", "depth": 2, "access": "free", "tags": [ "how_i_support_your_day", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_016", "category_id": "gratitude", "type": "written", "text": "What is one small thing about what I handle at home that you appreciate?", "depth": 1, "access": "free", "tags": [ "what_i_handle_at_home", "appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_017", "category_id": "gratitude", "type": "written", "text": "When did you recently notice what I handle at home?", "depth": 1, "access": "free", "tags": [ "what_i_handle_at_home", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_018", "category_id": "gratitude", "type": "written", "text": "How does what I handle at home make your life feel easier or warmer?", "depth": 2, "access": "free", "tags": [ "what_i_handle_at_home", "impact" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_019", "category_id": "gratitude", "type": "written", "text": "What would you like to thank me for related to what I handle at home?", "depth": 1, "access": "free", "tags": [ "what_i_handle_at_home", "thanks" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_020", "category_id": "gratitude", "type": "written", "text": "What is one way we could notice what I handle at home more often?", "depth": 2, "access": "free", "tags": [ "what_i_handle_at_home", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_021", "category_id": "gratitude", "type": "written", "text": "What is one small thing about how I encourage you that you appreciate?", "depth": 1, "access": "free", "tags": [ "how_i_encourage_you", "appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_022", "category_id": "gratitude", "type": "written", "text": "When did you recently notice how I encourage you?", "depth": 1, "access": "free", "tags": [ "how_i_encourage_you", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_023", "category_id": "gratitude", "type": "written", "text": "How does how I encourage you make your life feel easier or warmer?", "depth": 2, "access": "free", "tags": [ "how_i_encourage_you", "impact" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_024", "category_id": "gratitude", "type": "written", "text": "What would you like to thank me for related to how I encourage you?", "depth": 1, "access": "free", "tags": [ "how_i_encourage_you", "thanks" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_025", "category_id": "gratitude", "type": "written", "text": "What is one way we could notice how I encourage you more often?", "depth": 2, "access": "free", "tags": [ "how_i_encourage_you", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_026", "category_id": "gratitude", "type": "written", "text": "What is one small thing about how I check in that you appreciate?", "depth": 1, "access": "free", "tags": [ "how_i_check_in", "appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_027", "category_id": "gratitude", "type": "written", "text": "When did you recently notice how I check in?", "depth": 1, "access": "free", "tags": [ "how_i_check_in", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_028", "category_id": "gratitude", "type": "written", "text": "How does how I check in make your life feel easier or warmer?", "depth": 2, "access": "free", "tags": [ "how_i_check_in", "impact" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_029", "category_id": "gratitude", "type": "written", "text": "What would you like to thank me for related to how I check in?", "depth": 1, "access": "free", "tags": [ "how_i_check_in", "thanks" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_030", "category_id": "gratitude", "type": "written", "text": "What is one way we could notice how I check in more often?", "depth": 2, "access": "free", "tags": [ "how_i_check_in", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_031", "category_id": "gratitude", "type": "written", "text": "What is one small thing about the way I show affection that you appreciate?", "depth": 1, "access": "free", "tags": [ "the_way_i_show_affection", "appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_032", "category_id": "gratitude", "type": "written", "text": "When did you recently notice the way I show affection?", "depth": 1, "access": "free", "tags": [ "the_way_i_show_affection", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_033", "category_id": "gratitude", "type": "written", "text": "How does the way I show affection make your life feel easier or warmer?", "depth": 2, "access": "free", "tags": [ "the_way_i_show_affection", "impact" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_034", "category_id": "gratitude", "type": "written", "text": "What would you like to thank me for related to the way I show affection?", "depth": 1, "access": "free", "tags": [ "the_way_i_show_affection", "thanks" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_035", "category_id": "gratitude", "type": "written", "text": "What is one way we could notice the way I show affection more often?", "depth": 2, "access": "free", "tags": [ "the_way_i_show_affection", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_036", "category_id": "gratitude", "type": "written", "text": "What is one small thing about how I remember details that you appreciate?", "depth": 1, "access": "free", "tags": [ "how_i_remember_details", "appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_037", "category_id": "gratitude", "type": "written", "text": "When did you recently notice how I remember details?", "depth": 1, "access": "free", "tags": [ "how_i_remember_details", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_038", "category_id": "gratitude", "type": "written", "text": "How does how I remember details make your life feel easier or warmer?", "depth": 2, "access": "free", "tags": [ "how_i_remember_details", "impact" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_039", "category_id": "gratitude", "type": "written", "text": "What would you like to thank me for related to how I remember details?", "depth": 1, "access": "free", "tags": [ "how_i_remember_details", "thanks" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_040", "category_id": "gratitude", "type": "written", "text": "What is one way we could notice how I remember details more often?", "depth": 2, "access": "free", "tags": [ "how_i_remember_details", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_041", "category_id": "gratitude", "type": "written", "text": "What is one small thing about how I help when you are stressed that you appreciate?", "depth": 1, "access": "free", "tags": [ "how_i_help_when_you_are_stressed", "appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_042", "category_id": "gratitude", "type": "written", "text": "When did you recently notice how I help when you are stressed?", "depth": 1, "access": "free", "tags": [ "how_i_help_when_you_are_stressed", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_043", "category_id": "gratitude", "type": "written", "text": "How does how I help when you are stressed make your life feel easier or warmer?", "depth": 2, "access": "free", "tags": [ "how_i_help_when_you_are_stressed", "impact" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_044", "category_id": "gratitude", "type": "written", "text": "What would you like to thank me for related to how I help when you are stressed?", "depth": 1, "access": "free", "tags": [ "how_i_help_when_you_are_stressed", "thanks" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_045", "category_id": "gratitude", "type": "written", "text": "What is one way we could notice how I help when you are stressed more often?", "depth": 2, "access": "free", "tags": [ "how_i_help_when_you_are_stressed", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_046", "category_id": "gratitude", "type": "written", "text": "What is one small thing about how I share time with you that you appreciate?", "depth": 1, "access": "free", "tags": [ "how_i_share_time_with_you", "appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_047", "category_id": "gratitude", "type": "written", "text": "When did you recently notice how I share time with you?", "depth": 1, "access": "free", "tags": [ "how_i_share_time_with_you", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_048", "category_id": "gratitude", "type": "written", "text": "How does how I share time with you make your life feel easier or warmer?", "depth": 2, "access": "free", "tags": [ "how_i_share_time_with_you", "impact" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_049", "category_id": "gratitude", "type": "written", "text": "What would you like to thank me for related to how I share time with you?", "depth": 1, "access": "free", "tags": [ "how_i_share_time_with_you", "thanks" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_050", "category_id": "gratitude", "type": "written", "text": "What is one way we could notice how I share time with you more often?", "depth": 2, "access": "free", "tags": [ "how_i_share_time_with_you", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_051", "category_id": "gratitude", "type": "written", "text": "What is one small thing about how I celebrate you that you appreciate?", "depth": 1, "access": "free", "tags": [ "how_i_celebrate_you", "appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_052", "category_id": "gratitude", "type": "written", "text": "When did you recently notice how I celebrate you?", "depth": 1, "access": "free", "tags": [ "how_i_celebrate_you", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_053", "category_id": "gratitude", "type": "written", "text": "How does how I celebrate you make your life feel easier or warmer?", "depth": 2, "access": "free", "tags": [ "how_i_celebrate_you", "impact" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_054", "category_id": "gratitude", "type": "written", "text": "What would you like to thank me for related to how I celebrate you?", "depth": 1, "access": "free", "tags": [ "how_i_celebrate_you", "thanks" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_055", "category_id": "gratitude", "type": "written", "text": "What is one way we could notice how I celebrate you more often?", "depth": 2, "access": "free", "tags": [ "how_i_celebrate_you", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_056", "category_id": "gratitude", "type": "written", "text": "What is one small thing about how I make ordinary moments better that you appreciate?", "depth": 1, "access": "free", "tags": [ "how_i_make_ordinary_moments_better", "appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_057", "category_id": "gratitude", "type": "written", "text": "When did you recently notice how I make ordinary moments better?", "depth": 1, "access": "free", "tags": [ "how_i_make_ordinary_moments_better", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_058", "category_id": "gratitude", "type": "written", "text": "How does how I make ordinary moments better make your life feel easier or warmer?", "depth": 2, "access": "free", "tags": [ "how_i_make_ordinary_moments_better", "impact" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_059", "category_id": "gratitude", "type": "written", "text": "What would you like to thank me for related to how I make ordinary moments better?", "depth": 1, "access": "free", "tags": [ "how_i_make_ordinary_moments_better", "thanks" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_060", "category_id": "gratitude", "type": "written", "text": "What is one way we could notice how I make ordinary moments better more often?", "depth": 2, "access": "free", "tags": [ "how_i_make_ordinary_moments_better", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_061", "category_id": "gratitude", "type": "written", "text": "What is one small thing about how I show patience that you appreciate?", "depth": 1, "access": "free", "tags": [ "how_i_show_patience", "appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_062", "category_id": "gratitude", "type": "written", "text": "When did you recently notice how I show patience?", "depth": 1, "access": "free", "tags": [ "how_i_show_patience", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_063", "category_id": "gratitude", "type": "written", "text": "How does how I show patience make your life feel easier or warmer?", "depth": 2, "access": "free", "tags": [ "how_i_show_patience", "impact" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_064", "category_id": "gratitude", "type": "written", "text": "What would you like to thank me for related to how I show patience?", "depth": 1, "access": "free", "tags": [ "how_i_show_patience", "thanks" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_065", "category_id": "gratitude", "type": "written", "text": "What is one way we could notice how I show patience more often?", "depth": 2, "access": "free", "tags": [ "how_i_show_patience", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_066", "category_id": "gratitude", "type": "written", "text": "What is one small thing about how I care for us that you appreciate?", "depth": 1, "access": "free", "tags": [ "how_i_care_for_us", "appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_067", "category_id": "gratitude", "type": "written", "text": "When did you recently notice how I care for us?", "depth": 1, "access": "free", "tags": [ "how_i_care_for_us", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_068", "category_id": "gratitude", "type": "written", "text": "How does how I care for us make your life feel easier or warmer?", "depth": 2, "access": "free", "tags": [ "how_i_care_for_us", "impact" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_069", "category_id": "gratitude", "type": "written", "text": "What would you like to thank me for related to how I care for us?", "depth": 1, "access": "free", "tags": [ "how_i_care_for_us", "thanks" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_070", "category_id": "gratitude", "type": "written", "text": "What is one way we could notice how I care for us more often?", "depth": 2, "access": "free", "tags": [ "how_i_care_for_us", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_071", "category_id": "gratitude", "type": "written", "text": "What is one small thing about how I bring comfort that you appreciate?", "depth": 1, "access": "free", "tags": [ "how_i_bring_comfort", "appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_072", "category_id": "gratitude", "type": "written", "text": "When did you recently notice how I bring comfort?", "depth": 1, "access": "free", "tags": [ "how_i_bring_comfort", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_073", "category_id": "gratitude", "type": "written", "text": "How does how I bring comfort make your life feel easier or warmer?", "depth": 2, "access": "free", "tags": [ "how_i_bring_comfort", "impact" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_074", "category_id": "gratitude", "type": "written", "text": "What would you like to thank me for related to how I bring comfort?", "depth": 1, "access": "free", "tags": [ "how_i_bring_comfort", "thanks" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_075", "category_id": "gratitude", "type": "written", "text": "What is one way we could notice how I bring comfort more often?", "depth": 2, "access": "free", "tags": [ "how_i_bring_comfort", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_076", "category_id": "gratitude", "type": "written", "text": "What is one part of emotional labor between us that deserves more appreciation?", "depth": 4, "access": "premium", "tags": [ "emotional_labor", "deeper_appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_077", "category_id": "gratitude", "type": "written", "text": "What feels hardest to explain about your emotional labor?", "depth": 4, "access": "premium", "tags": [ "emotional_labor", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_078", "category_id": "gratitude", "type": "written", "text": "What is one way I can express gratitude for emotional labor without making it feel forced?", "depth": 4, "access": "premium", "tags": [ "emotional_labor", "expression" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_079", "category_id": "gratitude", "type": "written", "text": "Where have we taken emotional labor for granted?", "depth": 5, "access": "premium", "tags": [ "emotional_labor", "taken_for_granted" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_080", "category_id": "gratitude", "type": "written", "text": "What would change if we named our gratitude for emotional labor more often?", "depth": 4, "access": "premium", "tags": [ "emotional_labor", "change" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_081", "category_id": "gratitude", "type": "written", "text": "What is one part of silent effort between us that deserves more appreciation?", "depth": 4, "access": "premium", "tags": [ "silent_effort", "deeper_appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_082", "category_id": "gratitude", "type": "written", "text": "What would help me see your silent effort with more care?", "depth": 4, "access": "premium", "tags": [ "silent_effort", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_083", "category_id": "gratitude", "type": "written", "text": "What is one way I can express gratitude for silent effort without making it feel forced?", "depth": 4, "access": "premium", "tags": [ "silent_effort", "expression" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_084", "category_id": "gratitude", "type": "written", "text": "Where have we taken silent effort for granted?", "depth": 5, "access": "premium", "tags": [ "silent_effort", "taken_for_granted" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_085", "category_id": "gratitude", "type": "written", "text": "What would change if we named our gratitude for silent effort more often?", "depth": 4, "access": "premium", "tags": [ "silent_effort", "change" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_086", "category_id": "gratitude", "type": "written", "text": "What is one part of personal sacrifices between us that deserves more appreciation?", "depth": 4, "access": "premium", "tags": [ "personal_sacrifices", "deeper_appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_087", "category_id": "gratitude", "type": "written", "text": "What do you want me to notice about your personal sacrifices?", "depth": 4, "access": "premium", "tags": [ "personal_sacrifices", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_088", "category_id": "gratitude", "type": "written", "text": "What is one way I can express gratitude for personal sacrifices without making it feel forced?", "depth": 4, "access": "premium", "tags": [ "personal_sacrifices", "expression" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_089", "category_id": "gratitude", "type": "written", "text": "Where have we taken personal sacrifices for granted?", "depth": 5, "access": "premium", "tags": [ "personal_sacrifices", "taken_for_granted" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_090", "category_id": "gratitude", "type": "written", "text": "What would change if we named our gratitude for personal sacrifices more often?", "depth": 4, "access": "premium", "tags": [ "personal_sacrifices", "change" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_091", "category_id": "gratitude", "type": "written", "text": "What is one part of growth we have made between us that deserves more appreciation?", "depth": 4, "access": "premium", "tags": [ "growth_we_have_made", "deeper_appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_092", "category_id": "gratitude", "type": "written", "text": "Where do you feel least understood around the growth we have made?", "depth": 4, "access": "premium", "tags": [ "growth_we_have_made", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_093", "category_id": "gratitude", "type": "written", "text": "What is one way I can express gratitude for growth we have made without making it feel forced?", "depth": 4, "access": "premium", "tags": [ "growth_we_have_made", "expression" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_094", "category_id": "gratitude", "type": "written", "text": "Where have we taken growth we have made for granted?", "depth": 5, "access": "premium", "tags": [ "growth_we_have_made", "taken_for_granted" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_095", "category_id": "gratitude", "type": "written", "text": "What would change if we named our gratitude for growth we have made more often?", "depth": 4, "access": "premium", "tags": [ "growth_we_have_made", "change" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_096", "category_id": "gratitude", "type": "written", "text": "What is one part of forgiveness between us that deserves more appreciation?", "depth": 4, "access": "premium", "tags": [ "forgiveness", "deeper_appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_097", "category_id": "gratitude", "type": "written", "text": "What part of your forgiveness do you rarely get to say out loud?", "depth": 4, "access": "premium", "tags": [ "forgiveness", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_098", "category_id": "gratitude", "type": "written", "text": "What is one way I can express gratitude for forgiveness without making it feel forced?", "depth": 4, "access": "premium", "tags": [ "forgiveness", "expression" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_099", "category_id": "gratitude", "type": "written", "text": "Where have we taken forgiveness for granted?", "depth": 5, "access": "premium", "tags": [ "forgiveness", "taken_for_granted" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_100", "category_id": "gratitude", "type": "written", "text": "What would change if we named our gratitude for forgiveness more often?", "depth": 4, "access": "premium", "tags": [ "forgiveness", "change" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_101", "category_id": "gratitude", "type": "written", "text": "What is one part of support through stress between us that deserves more appreciation?", "depth": 4, "access": "premium", "tags": [ "support_through_stress", "deeper_appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_102", "category_id": "gratitude", "type": "written", "text": "How can I better honor what the support you give through stress brings up for you?", "depth": 4, "access": "premium", "tags": [ "support_through_stress", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_103", "category_id": "gratitude", "type": "written", "text": "What is one way I can express gratitude for support through stress without making it feel forced?", "depth": 4, "access": "premium", "tags": [ "support_through_stress", "expression" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_104", "category_id": "gratitude", "type": "written", "text": "Where have we taken support through stress for granted?", "depth": 5, "access": "premium", "tags": [ "support_through_stress", "taken_for_granted" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_105", "category_id": "gratitude", "type": "written", "text": "What would change if we named our gratitude for support through stress more often?", "depth": 4, "access": "premium", "tags": [ "support_through_stress", "change" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_106", "category_id": "gratitude", "type": "written", "text": "What is one part of shared resilience between us that deserves more appreciation?", "depth": 4, "access": "premium", "tags": [ "shared_resilience", "deeper_appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_107", "category_id": "gratitude", "type": "written", "text": "What question do you wish I would ask about our shared resilience?", "depth": 4, "access": "premium", "tags": [ "shared_resilience", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_108", "category_id": "gratitude", "type": "written", "text": "What is one way I can express gratitude for shared resilience without making it feel forced?", "depth": 4, "access": "premium", "tags": [ "shared_resilience", "expression" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_109", "category_id": "gratitude", "type": "written", "text": "Where have we taken shared resilience for granted?", "depth": 5, "access": "premium", "tags": [ "shared_resilience", "taken_for_granted" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_110", "category_id": "gratitude", "type": "written", "text": "What would change if we named our gratitude for shared resilience more often?", "depth": 4, "access": "premium", "tags": [ "shared_resilience", "change" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_111", "category_id": "gratitude", "type": "written", "text": "What is one part of ways we repair between us that deserves more appreciation?", "depth": 4, "access": "premium", "tags": [ "ways_we_repair", "deeper_appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_112", "category_id": "gratitude", "type": "written", "text": "What is one thing you want me to understand about the ways we repair?", "depth": 4, "access": "premium", "tags": [ "ways_we_repair", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_113", "category_id": "gratitude", "type": "written", "text": "What is one way I can express gratitude for ways we repair without making it feel forced?", "depth": 4, "access": "premium", "tags": [ "ways_we_repair", "expression" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_114", "category_id": "gratitude", "type": "written", "text": "Where have we taken ways we repair for granted?", "depth": 5, "access": "premium", "tags": [ "ways_we_repair", "taken_for_granted" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_115", "category_id": "gratitude", "type": "written", "text": "What would change if we named our gratitude for ways we repair more often?", "depth": 4, "access": "premium", "tags": [ "ways_we_repair", "change" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_116", "category_id": "gratitude", "type": "written", "text": "What is one part of daily dependability between us that deserves more appreciation?", "depth": 4, "access": "premium", "tags": [ "daily_dependability", "deeper_appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_117", "category_id": "gratitude", "type": "written", "text": "What feels hardest to explain about your daily dependability?", "depth": 4, "access": "premium", "tags": [ "daily_dependability", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_118", "category_id": "gratitude", "type": "written", "text": "What is one way I can express gratitude for daily dependability without making it feel forced?", "depth": 4, "access": "premium", "tags": [ "daily_dependability", "expression" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_119", "category_id": "gratitude", "type": "written", "text": "Where have we taken daily dependability for granted?", "depth": 5, "access": "premium", "tags": [ "daily_dependability", "taken_for_granted" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_120", "category_id": "gratitude", "type": "written", "text": "What would change if we named our gratitude for daily dependability more often?", "depth": 4, "access": "premium", "tags": [ "daily_dependability", "change" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_121", "category_id": "gratitude", "type": "written", "text": "What is one part of feeling chosen between us that deserves more appreciation?", "depth": 4, "access": "premium", "tags": [ "feeling_chosen", "deeper_appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_122", "category_id": "gratitude", "type": "written", "text": "What would help me see feeling chosen with more care?", "depth": 4, "access": "premium", "tags": [ "feeling_chosen", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_123", "category_id": "gratitude", "type": "written", "text": "What is one way I can express gratitude for feeling chosen without making it feel forced?", "depth": 4, "access": "premium", "tags": [ "feeling_chosen", "expression" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_124", "category_id": "gratitude", "type": "written", "text": "Where have we taken feeling chosen for granted?", "depth": 5, "access": "premium", "tags": [ "feeling_chosen", "taken_for_granted" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_125", "category_id": "gratitude", "type": "written", "text": "What would change if we named our gratitude for feeling chosen more often?", "depth": 4, "access": "premium", "tags": [ "feeling_chosen", "change" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_126", "category_id": "gratitude", "type": "written", "text": "What is one part of vulnerability between us that deserves more appreciation?", "depth": 4, "access": "premium", "tags": [ "vulnerability", "deeper_appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_127", "category_id": "gratitude", "type": "written", "text": "What do you want me to notice about your vulnerability?", "depth": 4, "access": "premium", "tags": [ "vulnerability", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_128", "category_id": "gratitude", "type": "written", "text": "What is one way I can express gratitude for vulnerability without making it feel forced?", "depth": 4, "access": "premium", "tags": [ "vulnerability", "expression" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_129", "category_id": "gratitude", "type": "written", "text": "Where have we taken vulnerability for granted?", "depth": 5, "access": "premium", "tags": [ "vulnerability", "taken_for_granted" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_130", "category_id": "gratitude", "type": "written", "text": "What would change if we named our gratitude for vulnerability more often?", "depth": 4, "access": "premium", "tags": [ "vulnerability", "change" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_131", "category_id": "gratitude", "type": "written", "text": "What is one part of mutual effort between us that deserves more appreciation?", "depth": 4, "access": "premium", "tags": [ "mutual_effort", "deeper_appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_132", "category_id": "gratitude", "type": "written", "text": "Where do you feel least understood around our mutual effort?", "depth": 4, "access": "premium", "tags": [ "mutual_effort", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_133", "category_id": "gratitude", "type": "written", "text": "What is one way I can express gratitude for mutual effort without making it feel forced?", "depth": 4, "access": "premium", "tags": [ "mutual_effort", "expression" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_134", "category_id": "gratitude", "type": "written", "text": "Where have we taken mutual effort for granted?", "depth": 5, "access": "premium", "tags": [ "mutual_effort", "taken_for_granted" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_135", "category_id": "gratitude", "type": "written", "text": "What would change if we named our gratitude for mutual effort more often?", "depth": 4, "access": "premium", "tags": [ "mutual_effort", "change" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_136", "category_id": "gratitude", "type": "written", "text": "What is one part of a past hard season between us that deserves more appreciation?", "depth": 4, "access": "premium", "tags": [ "a_past_hard_season", "deeper_appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_137", "category_id": "gratitude", "type": "written", "text": "What part of a past hard season do you rarely get to say out loud?", "depth": 4, "access": "premium", "tags": [ "a_past_hard_season", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_138", "category_id": "gratitude", "type": "written", "text": "What is one way I can express gratitude for a past hard season without making it feel forced?", "depth": 4, "access": "premium", "tags": [ "a_past_hard_season", "expression" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_139", "category_id": "gratitude", "type": "written", "text": "Where have we taken a past hard season for granted?", "depth": 5, "access": "premium", "tags": [ "a_past_hard_season", "taken_for_granted" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_140", "category_id": "gratitude", "type": "written", "text": "What would change if we named our gratitude for a past hard season more often?", "depth": 4, "access": "premium", "tags": [ "a_past_hard_season", "change" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_141", "category_id": "gratitude", "type": "written", "text": "What is one part of unseen kindness between us that deserves more appreciation?", "depth": 4, "access": "premium", "tags": [ "unseen_kindness", "deeper_appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_142", "category_id": "gratitude", "type": "written", "text": "How can I better honor what your unseen kindness brings up for you?", "depth": 4, "access": "premium", "tags": [ "unseen_kindness", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_143", "category_id": "gratitude", "type": "written", "text": "What is one way I can express gratitude for unseen kindness without making it feel forced?", "depth": 4, "access": "premium", "tags": [ "unseen_kindness", "expression" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_144", "category_id": "gratitude", "type": "written", "text": "Where have we taken unseen kindness for granted?", "depth": 5, "access": "premium", "tags": [ "unseen_kindness", "taken_for_granted" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_145", "category_id": "gratitude", "type": "written", "text": "What would change if we named our gratitude for unseen kindness more often?", "depth": 4, "access": "premium", "tags": [ "unseen_kindness", "change" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_146", "category_id": "gratitude", "type": "written", "text": "What is one part of future gratitude between us that deserves more appreciation?", "depth": 4, "access": "premium", "tags": [ "future_gratitude", "deeper_appreciation" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_147", "category_id": "gratitude", "type": "written", "text": "What question do you wish I would ask about future gratitude?", "depth": 4, "access": "premium", "tags": [ "future_gratitude", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_148", "category_id": "gratitude", "type": "written", "text": "What is one way I can express gratitude for future gratitude without making it feel forced?", "depth": 4, "access": "premium", "tags": [ "future_gratitude", "expression" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_149", "category_id": "gratitude", "type": "written", "text": "Where have we taken future gratitude for granted?", "depth": 5, "access": "premium", "tags": [ "future_gratitude", "taken_for_granted" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_150", "category_id": "gratitude", "type": "written", "text": "What would change if we named our gratitude for future gratitude more often?", "depth": 4, "access": "premium", "tags": [ "future_gratitude", "change" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "gratitude_151", "category_id": "gratitude", "type": "single_choice", "text": "What kind of appreciation feels best to receive from me?", "depth": 2, "access": "premium", "tags": [ "appreciation", "style" ], "options": [ { "id": "words", "text": "Words" }, { "id": "actions", "text": "Actions" }, { "id": "touch", "text": "Touch" }, { "id": "quality_time", "text": "Quality time" } ] }, { "id": "gratitude_152", "category_id": "gratitude", "type": "single_choice", "text": "When do you most want to hear thank you?", "depth": 2, "access": "premium", "tags": [ "timing", "thanks" ], "options": [ { "id": "right_away", "text": "Right away" }, { "id": "at_the_end_of_the_day", "text": "At the end of the day" }, { "id": "in_private", "text": "In private" }, { "id": "in_front_of_others", "text": "In front of others" } ] }, { "id": "gratitude_153", "category_id": "gratitude", "type": "single_choice", "text": "What makes gratitude feel most real to you?", "depth": 2, "access": "premium", "tags": [ "authenticity", "gratitude" ], "options": [ { "id": "specific_words", "text": "Specific words" }, { "id": "changed_behavior", "text": "Changed behavior" }, { "id": "a_small_gesture", "text": "A small gesture" }, { "id": "eye_contact_and_presence", "text": "Eye contact and presence" } ] }, { "id": "gratitude_154", "category_id": "gratitude", "type": "single_choice", "text": "Which kind of effort do you wish was noticed more?", "depth": 3, "access": "premium", "tags": [ "effort", "noticing" ], "options": [ { "id": "emotional_effort", "text": "Emotional effort" }, { "id": "household_effort", "text": "Household effort" }, { "id": "planning_effort", "text": "Planning effort" }, { "id": "work_or_stress_effort", "text": "Work or stress effort" } ] }, { "id": "gratitude_155", "category_id": "gratitude", "type": "single_choice", "text": "What kind of compliment lands best with you?", "depth": 2, "access": "premium", "tags": [ "compliments", "appreciation" ], "options": [ { "id": "character", "text": "Character" }, { "id": "appearance", "text": "Appearance" }, { "id": "effort", "text": "Effort" }, { "id": "growth", "text": "Growth" } ] }, { "id": "gratitude_156", "category_id": "gratitude", "type": "single_choice", "text": "What makes appreciation feel awkward?", "depth": 3, "access": "premium", "tags": [ "awkwardness", "gratitude" ], "options": [ { "id": "too_much_attention", "text": "Too much attention" }, { "id": "generic_words", "text": "Generic words" }, { "id": "public_praise", "text": "Public praise" }, { "id": "not_believing_it", "text": "Not believing it" } ] }, { "id": "gratitude_157", "category_id": "gratitude", "type": "single_choice", "text": "What should I appreciate out loud more often?", "depth": 3, "access": "premium", "tags": [ "spoken_gratitude", "needs" ], "options": [ { "id": "small_daily_things", "text": "Small daily things" }, { "id": "big_sacrifices", "text": "Big sacrifices" }, { "id": "emotional_support", "text": "Emotional support" }, { "id": "your_personal_growth", "text": "Your personal growth" } ] }, { "id": "gratitude_158", "category_id": "gratitude", "type": "single_choice", "text": "What usually helps you feel seen?", "depth": 2, "access": "premium", "tags": [ "feeling_seen", "support" ], "options": [ { "id": "being_thanked", "text": "Being thanked" }, { "id": "being_remembered", "text": "Being remembered" }, { "id": "being_helped", "text": "Being helped" }, { "id": "being_asked_about_your_day", "text": "Being asked about your day" } ] }, { "id": "gratitude_159", "category_id": "gratitude", "type": "single_choice", "text": "What do you notice first when I am grateful?", "depth": 2, "access": "premium", "tags": [ "signals", "gratitude" ], "options": [ { "id": "my_words", "text": "My words" }, { "id": "my_tone", "text": "My tone" }, { "id": "my_actions", "text": "My actions" }, { "id": "my_follow_through", "text": "My follow-through" } ] }, { "id": "gratitude_160", "category_id": "gratitude", "type": "single_choice", "text": "What kind of gratitude would help this week?", "depth": 2, "access": "premium", "tags": [ "weekly", "support" ], "options": [ { "id": "encouragement", "text": "Encouragement" }, { "id": "acknowledgment", "text": "Acknowledgment" }, { "id": "a_break", "text": "A break" }, { "id": "a_sweet_message", "text": "A sweet message" } ] }, { "id": "gratitude_161", "category_id": "gratitude", "type": "single_choice", "text": "Which area needs more appreciation between us?", "depth": 3, "access": "premium", "tags": [ "areas", "appreciation" ], "options": [ { "id": "home_life", "text": "Home life" }, { "id": "emotional_support", "text": "Emotional support" }, { "id": "work_stress", "text": "Work stress" }, { "id": "relationship_effort", "text": "Relationship effort" } ] }, { "id": "gratitude_162", "category_id": "gratitude", "type": "single_choice", "text": "What makes you feel valued fastest?", "depth": 2, "access": "premium", "tags": [ "value", "connection" ], "options": [ { "id": "a_direct_thank_you", "text": "A direct thank you" }, { "id": "a_hug", "text": "A hug" }, { "id": "help_without_asking", "text": "Help without asking" }, { "id": "a_thoughtful_message", "text": "A thoughtful message" } ] }, { "id": "gratitude_163", "category_id": "gratitude", "type": "single_choice", "text": "What gratitude style should we practice more?", "depth": 3, "access": "premium", "tags": [ "practice", "gratitude" ], "options": [ { "id": "daily_thanks", "text": "Daily thanks" }, { "id": "specific_praise", "text": "Specific praise" }, { "id": "acts_of_service", "text": "Acts of service" }, { "id": "noticing_small_wins", "text": "Noticing small wins" } ] }, { "id": "gratitude_164", "category_id": "gratitude", "type": "single_choice", "text": "When appreciation is missing, what do you feel first?", "depth": 4, "access": "premium", "tags": [ "missing_gratitude", "feelings" ], "options": [ { "id": "invisible", "text": "Invisible" }, { "id": "resentful", "text": "Resentful" }, { "id": "tired", "text": "Tired" }, { "id": "unsure", "text": "Unsure" } ] }, { "id": "gratitude_165", "category_id": "gratitude", "type": "single_choice", "text": "What is easiest for you to appreciate?", "depth": 2, "access": "premium", "tags": [ "ease", "gratitude" ], "options": [ { "id": "kindness", "text": "Kindness" }, { "id": "consistency", "text": "Consistency" }, { "id": "humor", "text": "Humor" }, { "id": "effort", "text": "Effort" } ] }, { "id": "gratitude_166", "category_id": "gratitude", "type": "single_choice", "text": "What is hardest for you to receive appreciation for?", "depth": 4, "access": "premium", "tags": [ "receiving", "difficulty" ], "options": [ { "id": "things_i_should_do_anyway", "text": "Things I should do anyway" }, { "id": "emotional_labor", "text": "Emotional labor" }, { "id": "my_body_or_appearance", "text": "My body or appearance" }, { "id": "personal_growth", "text": "Personal growth" } ] }, { "id": "gratitude_167", "category_id": "gratitude", "type": "single_choice", "text": "What kind of thank you feels too generic?", "depth": 3, "access": "premium", "tags": [ "generic", "thanks" ], "options": [ { "id": "thanks_for_everything", "text": "Thanks for everything" }, { "id": "you_are_the_best", "text": "You are the best" }, { "id": "good_job", "text": "Good job" }, { "id": "i_appreciate_you", "text": "I appreciate you" } ] }, { "id": "gratitude_168", "category_id": "gratitude", "type": "single_choice", "text": "What makes a thank you feel specific enough?", "depth": 3, "access": "premium", "tags": [ "specificity", "thanks" ], "options": [ { "id": "naming_the_action", "text": "Naming the action" }, { "id": "naming_the_impact", "text": "Naming the impact" }, { "id": "naming_the_effort", "text": "Naming the effort" }, { "id": "naming_the_feeling", "text": "Naming the feeling" } ] }, { "id": "gratitude_169", "category_id": "gratitude", "type": "single_choice", "text": "Where would you like more celebration?", "depth": 3, "access": "premium", "tags": [ "celebration", "needs" ], "options": [ { "id": "small_wins", "text": "Small wins" }, { "id": "work_wins", "text": "Work wins" }, { "id": "personal_growth", "text": "Personal growth" }, { "id": "relationship_progress", "text": "Relationship progress" } ] }, { "id": "gratitude_170", "category_id": "gratitude", "type": "single_choice", "text": "What gratitude habit sounds most realistic?", "depth": 2, "access": "premium", "tags": [ "habit", "realistic" ], "options": [ { "id": "one_daily_thank_you", "text": "One daily thank you" }, { "id": "weekly_appreciation_note", "text": "Weekly appreciation note" }, { "id": "gratitude_after_conflict", "text": "Gratitude after conflict" }, { "id": "noticing_chores", "text": "Noticing chores" } ] }, { "id": "gratitude_171", "category_id": "gratitude", "type": "single_choice", "text": "How do you prefer I notice your effort?", "depth": 3, "access": "premium", "tags": [ "effort", "preferences" ], "options": [ { "id": "say_it_directly", "text": "Say it directly" }, { "id": "help_with_it", "text": "Help with it" }, { "id": "tell_someone_else", "text": "Tell someone else" }, { "id": "remember_it_later", "text": "Remember it later" } ] }, { "id": "gratitude_172", "category_id": "gratitude", "type": "single_choice", "text": "What kind of appreciation do we forget most?", "depth": 3, "access": "premium", "tags": [ "forgetting", "appreciation" ], "options": [ { "id": "everyday_tasks", "text": "Everyday tasks" }, { "id": "emotional_support", "text": "Emotional support" }, { "id": "planning_and_organizing", "text": "Planning and organizing" }, { "id": "patience", "text": "Patience" } ] }, { "id": "gratitude_173", "category_id": "gratitude", "type": "single_choice", "text": "What would make gratitude feel less like a chore?", "depth": 2, "access": "premium", "tags": [ "authenticity", "habit" ], "options": [ { "id": "keep_it_spontaneous", "text": "Keep it spontaneous" }, { "id": "keep_it_specific", "text": "Keep it specific" }, { "id": "keep_it_short", "text": "Keep it short" }, { "id": "pair_it_with_action", "text": "Pair it with action" } ] }, { "id": "gratitude_174", "category_id": "gratitude", "type": "single_choice", "text": "What gratitude should we show after a hard week?", "depth": 3, "access": "premium", "tags": [ "hard_week", "gratitude" ], "options": [ { "id": "thanks_for_staying_present", "text": "Thanks for staying present" }, { "id": "thanks_for_trying", "text": "Thanks for trying" }, { "id": "thanks_for_helping", "text": "Thanks for helping" }, { "id": "thanks_for_being_patient", "text": "Thanks for being patient" } ] }, { "id": "gratitude_175", "category_id": "gratitude", "type": "single_choice", "text": "What is your favorite way to say thank you?", "depth": 1, "access": "premium", "tags": [ "expression", "thanks" ], "options": [ { "id": "words", "text": "Words" }, { "id": "a_note", "text": "A note" }, { "id": "a_small_gift", "text": "A small gift" }, { "id": "doing_something_helpful", "text": "Doing something helpful" } ] }, { "id": "gratitude_176", "category_id": "gratitude", "type": "single_choice", "text": "What is your favorite way to receive thanks?", "depth": 1, "access": "premium", "tags": [ "receiving", "thanks" ], "options": [ { "id": "words", "text": "Words" }, { "id": "a_note", "text": "A note" }, { "id": "a_small_gift", "text": "A small gift" }, { "id": "help_with_something", "text": "Help with something" } ] }, { "id": "gratitude_177", "category_id": "gratitude", "type": "single_choice", "text": "What should we appreciate before it becomes invisible?", "depth": 4, "access": "premium", "tags": [ "invisible", "awareness" ], "options": [ { "id": "daily_routines", "text": "Daily routines" }, { "id": "emotional_check_ins", "text": "Emotional check-ins" }, { "id": "work_behind_the_scenes", "text": "Work behind the scenes" }, { "id": "quiet_sacrifices", "text": "Quiet sacrifices" } ] }, { "id": "gratitude_178", "category_id": "gratitude", "type": "single_choice", "text": "What makes you believe my appreciation?", "depth": 3, "access": "premium", "tags": [ "belief", "trust" ], "options": [ { "id": "consistency", "text": "Consistency" }, { "id": "specific_details", "text": "Specific details" }, { "id": "warm_tone", "text": "Warm tone" }, { "id": "matching_actions", "text": "Matching actions" } ] }, { "id": "gratitude_179", "category_id": "gratitude", "type": "single_choice", "text": "What makes you doubt my appreciation?", "depth": 4, "access": "premium", "tags": [ "doubt", "trust" ], "options": [ { "id": "no_follow_through", "text": "No follow-through" }, { "id": "bad_timing", "text": "Bad timing" }, { "id": "generic_words", "text": "Generic words" }, { "id": "only_hearing_it_after_conflict", "text": "Only hearing it after conflict" } ] }, { "id": "gratitude_180", "category_id": "gratitude", "type": "single_choice", "text": "Which moment deserves more gratitude?", "depth": 3, "access": "premium", "tags": [ "moments", "reflection" ], "options": [ { "id": "morning_routines", "text": "Morning routines" }, { "id": "after_work", "text": "After work" }, { "id": "before_sleep", "text": "Before sleep" }, { "id": "after_hard_talks", "text": "After hard talks" } ] }, { "id": "gratitude_181", "category_id": "gratitude", "type": "single_choice", "text": "What kind of recognition would help you feel less alone?", "depth": 4, "access": "premium", "tags": [ "recognition", "alone" ], "options": [ { "id": "naming_your_effort", "text": "Naming your effort" }, { "id": "helping_sooner", "text": "Helping sooner" }, { "id": "asking_more_questions", "text": "Asking more questions" }, { "id": "sharing_the_load", "text": "Sharing the load" } ] }, { "id": "gratitude_182", "category_id": "gratitude", "type": "single_choice", "text": "What part of your care do you want me to notice?", "depth": 4, "access": "premium", "tags": [ "care", "noticing" ], "options": [ { "id": "emotional_care", "text": "Emotional care" }, { "id": "practical_care", "text": "Practical care" }, { "id": "physical_affection", "text": "Physical affection" }, { "id": "planning_ahead", "text": "Planning ahead" } ] }, { "id": "gratitude_183", "category_id": "gratitude", "type": "single_choice", "text": "What part of my care do you notice most?", "depth": 2, "access": "premium", "tags": [ "care", "appreciation" ], "options": [ { "id": "emotional_care", "text": "Emotional care" }, { "id": "practical_care", "text": "Practical care" }, { "id": "physical_affection", "text": "Physical affection" }, { "id": "showing_up_consistently", "text": "Showing up consistently" } ] }, { "id": "gratitude_184", "category_id": "gratitude", "type": "single_choice", "text": "What kind of gratitude helps after conflict?", "depth": 4, "access": "premium", "tags": [ "repair", "gratitude" ], "options": [ { "id": "thanks_for_coming_back", "text": "Thanks for coming back" }, { "id": "thanks_for_listening", "text": "Thanks for listening" }, { "id": "thanks_for_apologizing", "text": "Thanks for apologizing" }, { "id": "thanks_for_staying_respectful", "text": "Thanks for staying respectful" } ] }, { "id": "gratitude_185", "category_id": "gratitude", "type": "single_choice", "text": "What kind of appreciation helps during stress?", "depth": 3, "access": "premium", "tags": [ "stress", "gratitude" ], "options": [ { "id": "you_are_doing_a_lot", "text": "You are doing a lot" }, { "id": "i_see_your_effort", "text": "I see your effort" }, { "id": "i_am_here_with_you", "text": "I am here with you" }, { "id": "let_me_help", "text": "Let me help" } ] }, { "id": "gratitude_186", "category_id": "gratitude", "type": "single_choice", "text": "What gratitude do you want us to model around others?", "depth": 3, "access": "premium", "tags": [ "public", "values" ], "options": [ { "id": "respect", "text": "Respect" }, { "id": "affection", "text": "Affection" }, { "id": "thankfulness", "text": "Thankfulness" }, { "id": "teamwork", "text": "Teamwork" } ] }, { "id": "gratitude_187", "category_id": "gratitude", "type": "single_choice", "text": "What would make our gratitude feel more mutual?", "depth": 4, "access": "premium", "tags": [ "mutuality", "gratitude" ], "options": [ { "id": "both_naming_effort", "text": "Both naming effort" }, { "id": "both_helping_more", "text": "Both helping more" }, { "id": "both_saying_thanks", "text": "Both saying thanks" }, { "id": "both_noticing_small_things", "text": "Both noticing small things" } ] }, { "id": "gratitude_188", "category_id": "gratitude", "type": "single_choice", "text": "Where do you want less criticism and more appreciation?", "depth": 4, "access": "premium", "tags": [ "criticism", "appreciation" ], "options": [ { "id": "chores", "text": "Chores" }, { "id": "communication", "text": "Communication" }, { "id": "parenting_or_family", "text": "Parenting or family" }, { "id": "work_stress", "text": "Work stress" } ] }, { "id": "gratitude_189", "category_id": "gratitude", "type": "single_choice", "text": "What would help you give gratitude when you are tired?", "depth": 3, "access": "premium", "tags": [ "tired", "gratitude" ], "options": [ { "id": "keep_it_simple", "text": "Keep it simple" }, { "id": "use_small_gestures", "text": "Use small gestures" }, { "id": "say_it_later", "text": "Say it later" }, { "id": "write_it_down", "text": "Write it down" } ] }, { "id": "gratitude_190", "category_id": "gratitude", "type": "single_choice", "text": "What would help you receive gratitude when you are tired?", "depth": 3, "access": "premium", "tags": [ "tired", "receiving" ], "options": [ { "id": "no_big_reaction_expected", "text": "No big reaction expected" }, { "id": "a_soft_tone", "text": "A soft tone" }, { "id": "a_quiet_hug", "text": "A quiet hug" }, { "id": "a_simple_thank_you", "text": "A simple thank you" } ] }, { "id": "gratitude_191", "category_id": "gratitude", "type": "multi_choice", "text": "Which things would you like us to appreciate more often?", "depth": 3, "access": "premium", "tags": [ "appreciation", "areas" ], "options": [ { "id": "daily_chores", "text": "Daily chores" }, { "id": "emotional_support", "text": "Emotional support" }, { "id": "planning_ahead", "text": "Planning ahead" }, { "id": "physical_affection", "text": "Physical affection" }, { "id": "patience", "text": "Patience" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_192", "category_id": "gratitude", "type": "multi_choice", "text": "What makes appreciation feel meaningful to you?", "depth": 3, "access": "premium", "tags": [ "meaningful", "gratitude" ], "options": [ { "id": "specific_words", "text": "Specific words" }, { "id": "matching_actions", "text": "Matching actions" }, { "id": "good_timing", "text": "Good timing" }, { "id": "warm_tone", "text": "Warm tone" }, { "id": "remembering_later", "text": "Remembering later" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_193", "category_id": "gratitude", "type": "multi_choice", "text": "Which efforts are easiest to overlook?", "depth": 4, "access": "premium", "tags": [ "overlooked", "effort" ], "options": [ { "id": "invisible_planning", "text": "Invisible planning" }, { "id": "listening_well", "text": "Listening well" }, { "id": "managing_stress", "text": "Managing stress" }, { "id": "household_tasks", "text": "Household tasks" }, { "id": "showing_up_consistently", "text": "Showing up consistently" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_194", "category_id": "gratitude", "type": "multi_choice", "text": "What gratitude habits could fit our life?", "depth": 2, "access": "premium", "tags": [ "habits", "gratitude" ], "options": [ { "id": "daily_thank_you", "text": "Daily thank you" }, { "id": "weekly_note", "text": "Weekly note" }, { "id": "appreciation_during_dinner", "text": "Appreciation during dinner" }, { "id": "text_during_the_day", "text": "Text during the day" }, { "id": "bedtime_gratitude", "text": "Bedtime gratitude" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_195", "category_id": "gratitude", "type": "multi_choice", "text": "What do you want to be thanked for more?", "depth": 4, "access": "premium", "tags": [ "thanks", "needs" ], "options": [ { "id": "trying_hard", "text": "Trying hard" }, { "id": "being_patient", "text": "Being patient" }, { "id": "carrying_responsibility", "text": "Carrying responsibility" }, { "id": "showing_affection", "text": "Showing affection" }, { "id": "working_on_yourself", "text": "Working on yourself" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_196", "category_id": "gratitude", "type": "multi_choice", "text": "Which signs tell you I am grateful?", "depth": 2, "access": "premium", "tags": [ "signals", "gratitude" ], "options": [ { "id": "i_say_it_directly", "text": "I say it directly" }, { "id": "i_help_more", "text": "I help more" }, { "id": "i_am_affectionate", "text": "I am affectionate" }, { "id": "i_remember_details", "text": "I remember details" }, { "id": "i_celebrate_you", "text": "I celebrate you" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_197", "category_id": "gratitude", "type": "multi_choice", "text": "What can block gratitude between us?", "depth": 4, "access": "premium", "tags": [ "blocks", "gratitude" ], "options": [ { "id": "stress", "text": "Stress" }, { "id": "resentment", "text": "Resentment" }, { "id": "assumptions", "text": "Assumptions" }, { "id": "busyness", "text": "Busyness" }, { "id": "feeling_unappreciated", "text": "Feeling unappreciated" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_198", "category_id": "gratitude", "type": "multi_choice", "text": "What helps gratitude return after tension?", "depth": 4, "access": "premium", "tags": [ "repair", "gratitude" ], "options": [ { "id": "a_sincere_apology", "text": "A sincere apology" }, { "id": "naming_effort", "text": "Naming effort" }, { "id": "soft_tone", "text": "Soft tone" }, { "id": "a_small_helpful_action", "text": "A small helpful action" }, { "id": "time_to_cool_down", "text": "Time to cool down" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_199", "category_id": "gratitude", "type": "multi_choice", "text": "Which moments should we celebrate more?", "depth": 2, "access": "premium", "tags": [ "celebration", "moments" ], "options": [ { "id": "small_wins", "text": "Small wins" }, { "id": "hard_weeks_survived", "text": "Hard weeks survived" }, { "id": "new_habits", "text": "New habits" }, { "id": "acts_of_courage", "text": "Acts of courage" }, { "id": "kind_choices", "text": "Kind choices" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_200", "category_id": "gratitude", "type": "multi_choice", "text": "What kind of appreciation helps you feel loved?", "depth": 3, "access": "premium", "tags": [ "love", "appreciation" ], "options": [ { "id": "noticing_my_effort", "text": "Noticing my effort" }, { "id": "thanking_me_directly", "text": "Thanking me directly" }, { "id": "showing_affection", "text": "Showing affection" }, { "id": "giving_me_rest", "text": "Giving me rest" }, { "id": "bragging_about_me_kindly", "text": "Bragging about me kindly" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_201", "category_id": "gratitude", "type": "multi_choice", "text": "Which areas need more mutual gratitude?", "depth": 4, "access": "premium", "tags": [ "mutual", "areas" ], "options": [ { "id": "money_stress", "text": "Money stress" }, { "id": "home_life", "text": "Home life" }, { "id": "communication_work", "text": "Communication work" }, { "id": "family_responsibilities", "text": "Family responsibilities" }, { "id": "future_planning", "text": "Future planning" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_202", "category_id": "gratitude", "type": "multi_choice", "text": "What does gratitude invite more of?", "depth": 3, "access": "premium", "tags": [ "impact", "gratitude" ], "options": [ { "id": "warmth", "text": "Warmth" }, { "id": "generosity", "text": "Generosity" }, { "id": "patience", "text": "Patience" }, { "id": "honesty", "text": "Honesty" }, { "id": "playfulness", "text": "Playfulness" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_203", "category_id": "gratitude", "type": "multi_choice", "text": "What gratitude would make this season easier?", "depth": 3, "access": "premium", "tags": [ "season", "support" ], "options": [ { "id": "thanks_for_trying", "text": "Thanks for trying" }, { "id": "thanks_for_staying_close", "text": "Thanks for staying close" }, { "id": "thanks_for_carrying_this", "text": "Thanks for carrying this" }, { "id": "thanks_for_being_patient", "text": "Thanks for being patient" }, { "id": "thanks_for_making_room_for_me", "text": "Thanks for making room for me" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_204", "category_id": "gratitude", "type": "multi_choice", "text": "Which appreciation feels private and special?", "depth": 3, "access": "premium", "tags": [ "private", "appreciation" ], "options": [ { "id": "a_note", "text": "A note" }, { "id": "a_quiet_thank_you", "text": "A quiet thank you" }, { "id": "a_shared_memory", "text": "A shared memory" }, { "id": "a_gentle_touch", "text": "A gentle touch" }, { "id": "a_small_surprise", "text": "A small surprise" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_205", "category_id": "gratitude", "type": "multi_choice", "text": "What appreciation feels better in public?", "depth": 2, "access": "premium", "tags": [ "public", "appreciation" ], "options": [ { "id": "respectful_praise", "text": "Respectful praise" }, { "id": "a_warm_introduction", "text": "A warm introduction" }, { "id": "credit_for_effort", "text": "Credit for effort" }, { "id": "a_simple_thank_you", "text": "A simple thank you" }, { "id": "none_keep_it_private", "text": "None, keep it private" } ], "answer_config": { "min_selections": 1, "max_selections": 2 } }, { "id": "gratitude_206", "category_id": "gratitude", "type": "multi_choice", "text": "What should we stop taking for granted?", "depth": 5, "access": "premium", "tags": [ "taken_for_granted", "awareness" ], "options": [ { "id": "health", "text": "Health" }, { "id": "time_together", "text": "Time together" }, { "id": "emotional_safety", "text": "Emotional safety" }, { "id": "daily_labor", "text": "Daily labor" }, { "id": "second_chances", "text": "Second chances" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_207", "category_id": "gratitude", "type": "multi_choice", "text": "What should we name out loud more?", "depth": 4, "access": "premium", "tags": [ "naming", "gratitude" ], "options": [ { "id": "needs_being_met", "text": "Needs being met" }, { "id": "care_being_given", "text": "Care being given" }, { "id": "growth_happening", "text": "Growth happening" }, { "id": "love_being_shown", "text": "Love being shown" }, { "id": "stress_being_carried", "text": "Stress being carried" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_208", "category_id": "gratitude", "type": "multi_choice", "text": "Which thank you would mean a lot right now?", "depth": 3, "access": "premium", "tags": [ "current", "thanks" ], "options": [ { "id": "thanks_for_your_patience", "text": "Thanks for your patience" }, { "id": "thanks_for_your_effort", "text": "Thanks for your effort" }, { "id": "thanks_for_your_honesty", "text": "Thanks for your honesty" }, { "id": "thanks_for_your_softness", "text": "Thanks for your softness" }, { "id": "thanks_for_your_consistency", "text": "Thanks for your consistency" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_209", "category_id": "gratitude", "type": "multi_choice", "text": "What helps you offer gratitude when you feel hurt?", "depth": 5, "access": "premium", "tags": [ "hurt", "gratitude" ], "options": [ { "id": "starting_small", "text": "Starting small" }, { "id": "naming_one_good_thing", "text": "Naming one good thing" }, { "id": "taking_time_first", "text": "Taking time first" }, { "id": "feeling_heard_first", "text": "Feeling heard first" }, { "id": "remembering_we_are_a_team", "text": "Remembering we are a team" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_210", "category_id": "gratitude", "type": "multi_choice", "text": "What helps you receive gratitude when you feel hurt?", "depth": 5, "access": "premium", "tags": [ "hurt", "receiving" ], "options": [ { "id": "no_pressure_to_respond", "text": "No pressure to respond" }, { "id": "a_sincere_tone", "text": "A sincere tone" }, { "id": "specific_words", "text": "Specific words" }, { "id": "accountability_too", "text": "Accountability too" }, { "id": "time_to_believe_it", "text": "Time to believe it" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "gratitude_211", "category_id": "gratitude", "type": "scale", "text": "How appreciated have you felt by me this week?", "depth": 3, "access": "premium", "tags": [ "weekly", "appreciated" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Not appreciated", "max_label": "Very appreciated", "scale_step": 1 } }, { "id": "gratitude_212", "category_id": "gratitude", "type": "scale", "text": "How often do we notice each other's small efforts?", "depth": 2, "access": "premium", "tags": [ "small_efforts", "noticing" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Rarely", "max_label": "Very often", "scale_step": 1 } }, { "id": "gratitude_213", "category_id": "gratitude", "type": "scale", "text": "How comfortable are you receiving direct appreciation?", "depth": 2, "access": "premium", "tags": [ "receiving", "comfort" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Uncomfortable", "max_label": "Very comfortable", "scale_step": 1 } }, { "id": "gratitude_214", "category_id": "gratitude", "type": "scale", "text": "How naturally do we say thank you to each other?", "depth": 2, "access": "premium", "tags": [ "thanks", "habit" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Not naturally", "max_label": "Very naturally", "scale_step": 1 } }, { "id": "gratitude_215", "category_id": "gratitude", "type": "scale", "text": "How seen do you feel in the work you do for us?", "depth": 4, "access": "premium", "tags": [ "seen", "effort" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Not seen", "max_label": "Very seen", "scale_step": 1 } }, { "id": "gratitude_216", "category_id": "gratitude", "type": "scale", "text": "How specific is my appreciation usually?", "depth": 3, "access": "premium", "tags": [ "specificity", "gratitude" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Too vague", "max_label": "Very specific", "scale_step": 1 } }, { "id": "gratitude_217", "category_id": "gratitude", "type": "scale", "text": "How much does gratitude help you feel close to me?", "depth": 3, "access": "premium", "tags": [ "closeness", "gratitude" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Not much", "max_label": "A lot", "scale_step": 1 } }, { "id": "gratitude_218", "category_id": "gratitude", "type": "scale", "text": "How often do we take everyday care for granted?", "depth": 4, "access": "premium", "tags": [ "taken_for_granted", "care" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Rarely", "max_label": "Very often", "scale_step": 1 } }, { "id": "gratitude_219", "category_id": "gratitude", "type": "scale", "text": "How easy is it for you to tell me what you appreciate?", "depth": 2, "access": "premium", "tags": [ "expression", "ease" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Very hard", "max_label": "Very easy", "scale_step": 1 } }, { "id": "gratitude_220", "category_id": "gratitude", "type": "scale", "text": "How easy is it for you to ask for appreciation?", "depth": 4, "access": "premium", "tags": [ "asking", "appreciation" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Very hard", "max_label": "Very easy", "scale_step": 1 } }, { "id": "gratitude_221", "category_id": "gratitude", "type": "scale", "text": "How balanced does appreciation feel between us?", "depth": 4, "access": "premium", "tags": [ "balance", "gratitude" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Unbalanced", "max_label": "Very balanced", "scale_step": 1 } }, { "id": "gratitude_222", "category_id": "gratitude", "type": "scale", "text": "How much do my actions match my gratitude?", "depth": 4, "access": "premium", "tags": [ "actions", "gratitude" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Not much", "max_label": "Very much", "scale_step": 1 } }, { "id": "gratitude_223", "category_id": "gratitude", "type": "scale", "text": "How much do your actions match your gratitude?", "depth": 4, "access": "premium", "tags": [ "actions", "self_reflection" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Not much", "max_label": "Very much", "scale_step": 1 } }, { "id": "gratitude_224", "category_id": "gratitude", "type": "scale", "text": "How often do we celebrate progress instead of only noticing problems?", "depth": 4, "access": "premium", "tags": [ "progress", "celebration" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Rarely", "max_label": "Very often", "scale_step": 1 } }, { "id": "gratitude_225", "category_id": "gratitude", "type": "scale", "text": "How much does stress reduce our gratitude?", "depth": 3, "access": "premium", "tags": [ "stress", "gratitude" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Not at all", "max_label": "Very much", "scale_step": 1 } }, { "id": "gratitude_226", "category_id": "gratitude", "type": "scale", "text": "How safe does it feel to say you need more appreciation?", "depth": 5, "access": "premium", "tags": [ "safety", "needs" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Not safe", "max_label": "Very safe", "scale_step": 1 } }, { "id": "gratitude_227", "category_id": "gratitude", "type": "scale", "text": "How often do you feel emotionally nourished by appreciation from me?", "depth": 4, "access": "premium", "tags": [ "emotional", "nourishment" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Rarely", "max_label": "Very often", "scale_step": 1 } }, { "id": "gratitude_228", "category_id": "gratitude", "type": "scale", "text": "How well do I notice your invisible effort?", "depth": 5, "access": "premium", "tags": [ "invisible_effort", "noticing" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Not well", "max_label": "Very well", "scale_step": 1 } }, { "id": "gratitude_229", "category_id": "gratitude", "type": "scale", "text": "How well do you notice my invisible effort?", "depth": 5, "access": "premium", "tags": [ "invisible_effort", "self_reflection" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Not well", "max_label": "Very well", "scale_step": 1 } }, { "id": "gratitude_230", "category_id": "gratitude", "type": "scale", "text": "How much would a gratitude ritual help us?", "depth": 3, "access": "premium", "tags": [ "ritual", "gratitude" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Not much", "max_label": "A lot", "scale_step": 1 } }, { "id": "gratitude_231", "category_id": "gratitude", "type": "scale", "text": "How meaningful are small thank-yous to you?", "depth": 2, "access": "premium", "tags": [ "small_thanks", "meaning" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Not meaningful", "max_label": "Very meaningful", "scale_step": 1 } }, { "id": "gratitude_232", "category_id": "gratitude", "type": "scale", "text": "How often do we appreciate each other after conflict?", "depth": 5, "access": "premium", "tags": [ "conflict", "gratitude" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Rarely", "max_label": "Very often", "scale_step": 1 } }, { "id": "gratitude_233", "category_id": "gratitude", "type": "scale", "text": "How much does feeling appreciated affect your patience?", "depth": 4, "access": "premium", "tags": [ "patience", "appreciated" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Not much", "max_label": "A lot", "scale_step": 1 } }, { "id": "gratitude_234", "category_id": "gratitude", "type": "scale", "text": "How much gratitude do you feel for our relationship right now?", "depth": 4, "access": "premium", "tags": [ "relationship", "gratitude" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Very little", "max_label": "A lot", "scale_step": 1 } }, { "id": "gratitude_235", "category_id": "gratitude", "type": "scale", "text": "How much gratitude do you want us to practice this month?", "depth": 3, "access": "premium", "tags": [ "practice", "month" ], "answer_config": { "min_scale": 1, "max_scale": 5, "min_label": "Not much", "max_label": "A lot", "scale_step": 1 } }, { "id": "gratitude_236", "category_id": "gratitude", "type": "this_or_that", "text": "Which appreciation feels better?", "depth": 2, "access": "premium", "tags": [ "style", "appreciation" ], "options": [ { "id": "specific_words", "text": "Specific words" }, { "id": "helpful_action", "text": "Helpful action" } ] }, { "id": "gratitude_237", "category_id": "gratitude", "type": "this_or_that", "text": "Which would you rather receive?", "depth": 2, "access": "premium", "tags": [ "receiving", "preference" ], "options": [ { "id": "a_thank_you_note", "text": "A thank-you note" }, { "id": "a_quiet_hug", "text": "A quiet hug" } ] }, { "id": "gratitude_238", "category_id": "gratitude", "type": "this_or_that", "text": "Which feels more meaningful?", "depth": 3, "access": "premium", "tags": [ "meaning", "gratitude" ], "options": [ { "id": "being_noticed_right_away", "text": "Being noticed right away" }, { "id": "being_remembered_later", "text": "Being remembered later" } ] }, { "id": "gratitude_239", "category_id": "gratitude", "type": "this_or_that", "text": "Which should we practice more?", "depth": 2, "access": "premium", "tags": [ "practice", "gratitude" ], "options": [ { "id": "daily_thanks", "text": "Daily thanks" }, { "id": "weekly_reflection", "text": "Weekly reflection" } ] }, { "id": "gratitude_240", "category_id": "gratitude", "type": "this_or_that", "text": "Which feels warmer?", "depth": 1, "access": "premium", "tags": [ "warmth", "appreciation" ], "options": [ { "id": "private_appreciation", "text": "Private appreciation" }, { "id": "public_appreciation", "text": "Public appreciation" } ] }, { "id": "gratitude_241", "category_id": "gratitude", "type": "this_or_that", "text": "Which helps more after stress?", "depth": 3, "access": "premium", "tags": [ "stress", "support" ], "options": [ { "id": "words_of_appreciation", "text": "Words of appreciation" }, { "id": "practical_help", "text": "Practical help" } ] }, { "id": "gratitude_242", "category_id": "gratitude", "type": "this_or_that", "text": "Which would you choose first here: giving gratitude or receiving gratitude?", "depth": 2, "access": "premium", "tags": [ "ease", "expression" ], "options": [ { "id": "giving_gratitude", "text": "Giving gratitude" }, { "id": "receiving_gratitude", "text": "Receiving gratitude" } ] }, { "id": "gratitude_243", "category_id": "gratitude", "type": "this_or_that", "text": "Which do we overlook more?", "depth": 4, "access": "premium", "tags": [ "overlooked", "effort" ], "options": [ { "id": "small_chores", "text": "Small chores" }, { "id": "emotional_effort", "text": "Emotional effort" } ] }, { "id": "gratitude_244", "category_id": "gratitude", "type": "this_or_that", "text": "Which should we celebrate more?", "depth": 2, "access": "premium", "tags": [ "celebration", "focus" ], "options": [ { "id": "small_wins", "text": "Small wins" }, { "id": "big_milestones", "text": "Big milestones" } ] }, { "id": "gratitude_245", "category_id": "gratitude", "type": "this_or_that", "text": "Which kind of praise lands better?", "depth": 2, "access": "premium", "tags": [ "praise", "style" ], "options": [ { "id": "effort_praise", "text": "Effort praise" }, { "id": "character_praise", "text": "Character praise" } ] }, { "id": "gratitude_246", "category_id": "gratitude", "type": "this_or_that", "text": "Which would you choose first here: thank you for what you did or thank you for who you are?", "depth": 3, "access": "premium", "tags": [ "love", "gratitude" ], "options": [ { "id": "thank_you_for_what_you_did", "text": "Thank you for what you did" }, { "id": "thank_you_for_who_you_are", "text": "Thank you for who you are" } ] }, { "id": "gratitude_247", "category_id": "gratitude", "type": "this_or_that", "text": "Which should come first?", "depth": 3, "access": "premium", "tags": [ "order", "repair" ], "options": [ { "id": "appreciation", "text": "Appreciation" }, { "id": "accountability", "text": "Accountability" } ] }, { "id": "gratitude_248", "category_id": "gratitude", "type": "this_or_that", "text": "Which gratitude habit sounds easier?", "depth": 2, "access": "premium", "tags": [ "habit", "ease" ], "options": [ { "id": "text_message", "text": "Text message" }, { "id": "bedtime_check_in", "text": "Bedtime check-in" } ] }, { "id": "gratitude_249", "category_id": "gratitude", "type": "this_or_that", "text": "Which feels more personal?", "depth": 2, "access": "premium", "tags": [ "personal", "gratitude" ], "options": [ { "id": "a_memory", "text": "A memory" }, { "id": "a_compliment", "text": "A compliment" } ] }, { "id": "gratitude_250", "category_id": "gratitude", "type": "this_or_that", "text": "Which would help us most this week?", "depth": 3, "access": "premium", "tags": [ "weekly", "gratitude" ], "options": [ { "id": "notice_more", "text": "Notice more" }, { "id": "say_more", "text": "Say more" } ] } ] }