{ "category": { "id": "stress", "display_name": "Stress", "description": "Questions about pressure, support, burnout, rest, and helping each other through hard days.", "access": "mixed", "total_questions": 250, "free_questions": 75, "premium_questions": 175, "question_type_counts": { "written": 150, "single_choice": 40, "multi_choice": 20, "scale": 25, "this_or_that": 15 }, "schema_version": "question_v2", "supported_types": [ "written", "single_choice", "multi_choice", "scale", "this_or_that" ] }, "questions": [ { "id": "stress_001", "category_id": "stress", "type": "written", "text": "What helps you most when work stress is affecting you?", "depth": 2, "access": "free", "tags": [ "work_stress", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_002", "category_id": "stress", "type": "written", "text": "How can I notice when work stress is starting to show up?", "depth": 2, "access": "free", "tags": [ "work_stress", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_003", "category_id": "stress", "type": "written", "text": "What is one small way I can help with work stress this week?", "depth": 2, "access": "free", "tags": [ "work_stress", "help" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_004", "category_id": "stress", "type": "written", "text": "What do you wish I understood about work stress?", "depth": 3, "access": "free", "tags": [ "work_stress", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_005", "category_id": "stress", "type": "written", "text": "What should we avoid doing when work stress is high?", "depth": 3, "access": "free", "tags": [ "work_stress", "avoidance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_006", "category_id": "stress", "type": "written", "text": "What helps you most when feeling overwhelmed is affecting you?", "depth": 2, "access": "free", "tags": [ "feeling_overwhelmed", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_007", "category_id": "stress", "type": "written", "text": "How can I notice when feeling overwhelmed is starting to show up?", "depth": 2, "access": "free", "tags": [ "feeling_overwhelmed", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_008", "category_id": "stress", "type": "written", "text": "What is one small way I can help with feeling overwhelmed this week?", "depth": 2, "access": "free", "tags": [ "feeling_overwhelmed", "help" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_009", "category_id": "stress", "type": "written", "text": "What do you wish I understood about feeling overwhelmed?", "depth": 3, "access": "free", "tags": [ "feeling_overwhelmed", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_010", "category_id": "stress", "type": "written", "text": "What should we avoid doing when feeling overwhelmed is high?", "depth": 3, "access": "free", "tags": [ "feeling_overwhelmed", "avoidance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_011", "category_id": "stress", "type": "written", "text": "What helps you most when needing rest is affecting you?", "depth": 2, "access": "free", "tags": [ "needing_rest", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_012", "category_id": "stress", "type": "written", "text": "How can I notice when needing rest is starting to show up?", "depth": 2, "access": "free", "tags": [ "needing_rest", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_013", "category_id": "stress", "type": "written", "text": "What is one small way I can help with needing rest this week?", "depth": 2, "access": "free", "tags": [ "needing_rest", "help" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_014", "category_id": "stress", "type": "written", "text": "What do you wish I understood about needing rest?", "depth": 3, "access": "free", "tags": [ "needing_rest", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_015", "category_id": "stress", "type": "written", "text": "What should we avoid doing when needing rest is high?", "depth": 3, "access": "free", "tags": [ "needing_rest", "avoidance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_016", "category_id": "stress", "type": "written", "text": "What helps you most when asking for help is affecting you?", "depth": 2, "access": "free", "tags": [ "asking_for_help", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_017", "category_id": "stress", "type": "written", "text": "How can I notice when asking for help is starting to show up?", "depth": 2, "access": "free", "tags": [ "asking_for_help", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_018", "category_id": "stress", "type": "written", "text": "What is one small way I can help with asking for help this week?", "depth": 2, "access": "free", "tags": [ "asking_for_help", "help" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_019", "category_id": "stress", "type": "written", "text": "What do you wish I understood about asking for help?", "depth": 3, "access": "free", "tags": [ "asking_for_help", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_020", "category_id": "stress", "type": "written", "text": "What should we avoid doing when asking for help is high?", "depth": 3, "access": "free", "tags": [ "asking_for_help", "avoidance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_021", "category_id": "stress", "type": "written", "text": "What helps you most when low energy days is affecting you?", "depth": 2, "access": "free", "tags": [ "low_energy_days", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_022", "category_id": "stress", "type": "written", "text": "How can I notice when low energy days is starting to show up?", "depth": 2, "access": "free", "tags": [ "low_energy_days", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_023", "category_id": "stress", "type": "written", "text": "What is one small way I can help with low energy days this week?", "depth": 2, "access": "free", "tags": [ "low_energy_days", "help" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_024", "category_id": "stress", "type": "written", "text": "What do you wish I understood about low energy days?", "depth": 3, "access": "free", "tags": [ "low_energy_days", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_025", "category_id": "stress", "type": "written", "text": "What should we avoid doing when low energy days is high?", "depth": 3, "access": "free", "tags": [ "low_energy_days", "avoidance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_026", "category_id": "stress", "type": "written", "text": "What helps you most when mental load is affecting you?", "depth": 2, "access": "free", "tags": [ "mental_load", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_027", "category_id": "stress", "type": "written", "text": "How can I notice when mental load is starting to show up?", "depth": 2, "access": "free", "tags": [ "mental_load", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_028", "category_id": "stress", "type": "written", "text": "What is one small way I can help with mental load this week?", "depth": 2, "access": "free", "tags": [ "mental_load", "help" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_029", "category_id": "stress", "type": "written", "text": "What do you wish I understood about mental load?", "depth": 3, "access": "free", "tags": [ "mental_load", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_030", "category_id": "stress", "type": "written", "text": "What should we avoid doing when mental load is high?", "depth": 3, "access": "free", "tags": [ "mental_load", "avoidance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_031", "category_id": "stress", "type": "written", "text": "What helps you most when unexpected problems is affecting you?", "depth": 2, "access": "free", "tags": [ "unexpected_problems", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_032", "category_id": "stress", "type": "written", "text": "How can I notice when unexpected problems is starting to show up?", "depth": 2, "access": "free", "tags": [ "unexpected_problems", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_033", "category_id": "stress", "type": "written", "text": "What is one small way I can help with unexpected problems this week?", "depth": 2, "access": "free", "tags": [ "unexpected_problems", "help" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_034", "category_id": "stress", "type": "written", "text": "What do you wish I understood about unexpected problems?", "depth": 3, "access": "free", "tags": [ "unexpected_problems", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_035", "category_id": "stress", "type": "written", "text": "What should we avoid doing when unexpected problems is high?", "depth": 3, "access": "free", "tags": [ "unexpected_problems", "avoidance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_036", "category_id": "stress", "type": "written", "text": "What helps you most when sleep and mood is affecting you?", "depth": 2, "access": "free", "tags": [ "sleep_and_mood", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_037", "category_id": "stress", "type": "written", "text": "How can I notice when sleep and mood is starting to show up?", "depth": 2, "access": "free", "tags": [ "sleep_and_mood", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_038", "category_id": "stress", "type": "written", "text": "What is one small way I can help with sleep and mood this week?", "depth": 2, "access": "free", "tags": [ "sleep_and_mood", "help" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_039", "category_id": "stress", "type": "written", "text": "What do you wish I understood about sleep and mood?", "depth": 3, "access": "free", "tags": [ "sleep_and_mood", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_040", "category_id": "stress", "type": "written", "text": "What should we avoid doing when sleep and mood is high?", "depth": 3, "access": "free", "tags": [ "sleep_and_mood", "avoidance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_041", "category_id": "stress", "type": "written", "text": "What helps you most when busy weeks is affecting you?", "depth": 2, "access": "free", "tags": [ "busy_weeks", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_042", "category_id": "stress", "type": "written", "text": "How can I notice when busy weeks is starting to show up?", "depth": 2, "access": "free", "tags": [ "busy_weeks", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_043", "category_id": "stress", "type": "written", "text": "What is one small way I can help with busy weeks this week?", "depth": 2, "access": "free", "tags": [ "busy_weeks", "help" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_044", "category_id": "stress", "type": "written", "text": "What do you wish I understood about busy weeks?", "depth": 3, "access": "free", "tags": [ "busy_weeks", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_045", "category_id": "stress", "type": "written", "text": "What should we avoid doing when busy weeks is high?", "depth": 3, "access": "free", "tags": [ "busy_weeks", "avoidance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_046", "category_id": "stress", "type": "written", "text": "What helps you most when feeling supported is affecting you?", "depth": 2, "access": "free", "tags": [ "feeling_supported", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_047", "category_id": "stress", "type": "written", "text": "How can I notice when feeling supported is starting to show up?", "depth": 2, "access": "free", "tags": [ "feeling_supported", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_048", "category_id": "stress", "type": "written", "text": "What is one small way I can help with feeling supported this week?", "depth": 2, "access": "free", "tags": [ "feeling_supported", "help" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_049", "category_id": "stress", "type": "written", "text": "What do you wish I understood about feeling supported?", "depth": 3, "access": "free", "tags": [ "feeling_supported", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_050", "category_id": "stress", "type": "written", "text": "What should we avoid doing when feeling supported is high?", "depth": 3, "access": "free", "tags": [ "feeling_supported", "avoidance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_051", "category_id": "stress", "type": "written", "text": "What helps you most when financial pressure is affecting you?", "depth": 2, "access": "free", "tags": [ "financial_pressure", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_052", "category_id": "stress", "type": "written", "text": "How can I notice when financial pressure is starting to show up?", "depth": 2, "access": "free", "tags": [ "financial_pressure", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_053", "category_id": "stress", "type": "written", "text": "What is one small way I can help with financial pressure this week?", "depth": 2, "access": "free", "tags": [ "financial_pressure", "help" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_054", "category_id": "stress", "type": "written", "text": "What do you wish I understood about financial pressure?", "depth": 3, "access": "free", "tags": [ "financial_pressure", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_055", "category_id": "stress", "type": "written", "text": "What should we avoid doing when financial pressure is high?", "depth": 3, "access": "free", "tags": [ "financial_pressure", "avoidance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_056", "category_id": "stress", "type": "written", "text": "What helps you most when family pressure is affecting you?", "depth": 2, "access": "free", "tags": [ "family_pressure", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_057", "category_id": "stress", "type": "written", "text": "How can I notice when family pressure is starting to show up?", "depth": 2, "access": "free", 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1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_061", "category_id": "stress", "type": "written", "text": "What helps you most when health worries is affecting you?", "depth": 2, "access": "free", "tags": [ "health_worries", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_062", "category_id": "stress", "type": "written", "text": "How can I notice when health worries is starting to show up?", "depth": 2, "access": "free", "tags": [ "health_worries", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_063", "category_id": "stress", "type": "written", "text": "What is one small way I can help with health worries this week?", "depth": 2, "access": "free", "tags": [ "health_worries", "help" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_064", "category_id": "stress", "type": "written", "text": "What do you wish I understood about health worries?", "depth": 3, "access": "free", "tags": [ "health_worries", "understanding" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_065", "category_id": "stress", "type": "written", "text": "What should we avoid doing when health worries is high?", "depth": 3, "access": "free", "tags": [ "health_worries", "avoidance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_066", "category_id": "stress", "type": "written", "text": "What helps you most when burnout signs is affecting you?", "depth": 2, "access": "free", "tags": [ "burnout_signs", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_067", "category_id": "stress", "type": "written", "text": "How can I notice 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"burnout_signs", "avoidance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_071", "category_id": "stress", "type": "written", "text": "What helps you most when resetting after stress is affecting you?", "depth": 2, "access": "free", "tags": [ "resetting_after_stress", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_072", "category_id": "stress", "type": "written", "text": "How can I notice when resetting after stress is starting to show up?", "depth": 2, "access": "free", "tags": [ "resetting_after_stress", "noticing" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_073", "category_id": "stress", "type": "written", "text": "What is one small way I can help with resetting after stress this week?", "depth": 2, "access": "free", "tags": [ "resetting_after_stress", "help" 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{ "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_077", "category_id": "stress", "type": "written", "text": "What pattern between us gets worse when stress spillover into conflict is present?", "depth": 5, "access": "premium", "tags": [ "stress_spillover_into_conflict", "pattern" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_078", "category_id": "stress", "type": "written", "text": "What support around stress spillover into conflict feels helpful instead of controlling?", "depth": 5, "access": "premium", "tags": [ "stress_spillover_into_conflict", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_079", "category_id": "stress", "type": "written", "text": "What boundary would help us protect each other during stress spillover into conflict?", "depth": 5, "access": "premium", "tags": [ "stress_spillover_into_conflict", "boundary" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_080", "category_id": "stress", "type": "written", "text": "What repair do we need after stress spillover into conflict affects the way we treat each other?", "depth": 5, "access": "premium", "tags": [ "stress_spillover_into_conflict", "repair" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_081", "category_id": "stress", "type": "written", "text": "When does shutdown under pressure make you feel distant from me?", "depth": 4, "access": "premium", "tags": [ "shutdown_under_pressure", "distance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_082", "category_id": "stress", "type": "written", "text": "What pattern between us gets worse when shutdown under pressure is present?", "depth": 5, "access": "premium", "tags": [ "shutdown_under_pressure", "pattern" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_083", "category_id": "stress", "type": "written", "text": "What support around shutdown under pressure feels helpful instead of controlling?", "depth": 5, "access": "premium", "tags": [ "shutdown_under_pressure", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_084", "category_id": "stress", "type": "written", "text": "What boundary would help us protect each other during shutdown under pressure?", "depth": 5, "access": "premium", "tags": [ "shutdown_under_pressure", "boundary" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_085", "category_id": "stress", "type": "written", "text": "What repair do we need after shutdown under pressure affects the way we treat each other?", "depth": 5, "access": "premium", "tags": [ "shutdown_under_pressure", "repair" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_086", "category_id": "stress", "type": "written", "text": "When does irritability during stress make you feel distant from me?", "depth": 4, "access": "premium", "tags": [ "irritability_during_stress", "distance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_087", "category_id": "stress", "type": "written", "text": "What pattern between us gets worse when irritability during stress is present?", "depth": 5, "access": "premium", "tags": [ "irritability_during_stress", "pattern" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_088", "category_id": "stress", "type": "written", "text": "What support around irritability during stress feels helpful instead of controlling?", "depth": 5, "access": "premium", "tags": [ "irritability_during_stress", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_089", "category_id": "stress", "type": "written", "text": "What boundary would help us protect each other during irritability during stress?", "depth": 5, "access": "premium", "tags": [ "irritability_during_stress", "boundary" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_090", "category_id": "stress", "type": "written", "text": "What repair do we need after irritability during stress affects the way we treat each other?", "depth": 5, "access": "premium", "tags": [ "irritability_during_stress", "repair" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_091", "category_id": "stress", "type": "written", "text": "When does unequal workload make you feel distant from me?", "depth": 4, "access": "premium", "tags": [ "unequal_workload", "distance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_092", "category_id": "stress", "type": "written", "text": "What pattern between us gets worse when unequal workload is present?", "depth": 5, "access": "premium", "tags": [ "unequal_workload", "pattern" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_093", "category_id": "stress", "type": "written", "text": "What support around unequal workload feels helpful instead of controlling?", "depth": 5, "access": "premium", "tags": [ "unequal_workload", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_094", "category_id": "stress", "type": "written", "text": "What boundary would help us protect each other during unequal workload?", "depth": 5, "access": "premium", "tags": [ "unequal_workload", "boundary" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_095", "category_id": "stress", "type": "written", "text": "What repair do we need after unequal workload affects the way we treat each other?", "depth": 5, "access": "premium", "tags": [ "unequal_workload", "repair" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_096", "category_id": "stress", "type": "written", "text": "When does hidden anxiety make you feel distant from me?", "depth": 4, "access": "premium", "tags": [ "hidden_anxiety", "distance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_097", "category_id": "stress", "type": "written", "text": "What pattern between us gets worse when hidden anxiety is present?", "depth": 5, "access": "premium", "tags": [ "hidden_anxiety", "pattern" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_098", "category_id": "stress", "type": "written", "text": "What support around hidden anxiety feels helpful instead of controlling?", "depth": 5, "access": "premium", "tags": [ "hidden_anxiety", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_099", "category_id": "stress", "type": "written", "text": "What boundary would help us protect each other during hidden anxiety?", "depth": 5, "access": "premium", "tags": [ "hidden_anxiety", "boundary" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_100", "category_id": "stress", "type": "written", "text": "What repair do we need after hidden anxiety affects the way we treat each other?", "depth": 5, "access": "premium", "tags": [ "hidden_anxiety", "repair" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_101", "category_id": "stress", "type": "written", "text": "When does pressure around money make you feel distant from me?", "depth": 4, "access": "premium", "tags": [ "pressure_around_money", "distance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_102", "category_id": "stress", "type": "written", "text": "What pattern between us gets worse when pressure around money is present?", "depth": 5, "access": "premium", "tags": [ "pressure_around_money", "pattern" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_103", "category_id": "stress", "type": "written", "text": "What support around pressure around money feels helpful instead of controlling?", "depth": 5, "access": "premium", "tags": [ "pressure_around_money", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_104", "category_id": "stress", "type": "written", "text": "What boundary would help us protect each other during pressure around money?", "depth": 5, "access": "premium", "tags": [ "pressure_around_money", "boundary" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_105", "category_id": "stress", "type": "written", "text": "What repair do we need after pressure around money affects the way we treat each other?", "depth": 5, "access": "premium", "tags": [ "pressure_around_money", "repair" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_106", "category_id": "stress", "type": "written", "text": "When does caregiving stress make you feel distant from me?", "depth": 4, "access": "premium", "tags": [ "caregiving_stress", "distance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_107", "category_id": "stress", "type": "written", "text": "What pattern between us gets worse when caregiving stress is present?", "depth": 5, "access": "premium", "tags": [ "caregiving_stress", "pattern" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_108", "category_id": "stress", "type": "written", "text": "What support around caregiving stress feels helpful instead of controlling?", "depth": 5, "access": "premium", "tags": [ "caregiving_stress", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_109", "category_id": "stress", "type": "written", "text": "What boundary would help us protect each other during caregiving stress?", "depth": 5, "access": "premium", "tags": [ "caregiving_stress", "boundary" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_110", "category_id": "stress", "type": "written", "text": "What repair do we need after caregiving stress affects the way we treat each other?", "depth": 5, "access": "premium", "tags": [ "caregiving_stress", "repair" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_111", "category_id": "stress", "type": "written", "text": "When does stress and intimacy make you feel distant from me?", "depth": 4, "access": "premium", "tags": [ "stress_and_intimacy", "distance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_112", "category_id": "stress", "type": "written", "text": "What pattern between us gets worse when stress and intimacy is present?", "depth": 5, "access": "premium", "tags": [ "stress_and_intimacy", "pattern" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_113", "category_id": "stress", "type": "written", "text": "What support around stress and intimacy feels helpful instead of controlling?", "depth": 5, "access": "premium", "tags": [ "stress_and_intimacy", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_114", "category_id": "stress", "type": "written", "text": "What boundary would help us protect each other during stress and intimacy?", "depth": 5, "access": "premium", "tags": [ "stress_and_intimacy", "boundary" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_115", "category_id": "stress", "type": "written", "text": "What repair do we need after stress and intimacy affects the way we treat each other?", "depth": 5, "access": "premium", "tags": [ "stress_and_intimacy", "repair" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_116", "category_id": "stress", "type": "written", "text": "When does chronic exhaustion make you feel distant from me?", "depth": 4, "access": "premium", "tags": [ "chronic_exhaustion", "distance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_117", "category_id": "stress", "type": "written", "text": "What pattern between us gets worse when chronic exhaustion is present?", "depth": 5, "access": "premium", "tags": [ "chronic_exhaustion", "pattern" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_118", "category_id": "stress", "type": "written", "text": "What support around chronic exhaustion feels helpful instead of controlling?", "depth": 5, "access": "premium", "tags": [ "chronic_exhaustion", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_119", "category_id": "stress", "type": "written", "text": "What boundary would help us protect each other during chronic exhaustion?", "depth": 5, "access": "premium", "tags": [ "chronic_exhaustion", "boundary" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_120", "category_id": "stress", "type": "written", "text": "What repair do we need after chronic exhaustion affects the way we treat each other?", "depth": 5, "access": "premium", "tags": [ "chronic_exhaustion", "repair" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_121", "category_id": "stress", "type": "written", "text": "When does coping habits make you feel distant from me?", "depth": 4, "access": "premium", "tags": [ "coping_habits", "distance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_122", "category_id": "stress", "type": "written", "text": "What pattern between us gets worse when coping habits is present?", "depth": 5, "access": "premium", "tags": [ "coping_habits", "pattern" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_123", "category_id": "stress", "type": "written", "text": "What support around coping habits feels helpful instead of controlling?", "depth": 5, "access": "premium", "tags": [ "coping_habits", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_124", "category_id": "stress", "type": "written", "text": "What boundary would help us protect each other during coping habits?", "depth": 5, "access": "premium", "tags": [ "coping_habits", "boundary" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_125", "category_id": "stress", "type": "written", "text": "What repair do we need after coping habits affects the way we treat each other?", "depth": 5, "access": "premium", "tags": [ "coping_habits", "repair" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_126", "category_id": "stress", "type": "written", "text": "When does avoiding difficult topics make you feel distant from me?", "depth": 4, "access": "premium", "tags": [ "avoiding_difficult_topics", "distance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_127", "category_id": "stress", "type": "written", "text": "What pattern between us gets worse when avoiding difficult topics is present?", "depth": 5, "access": "premium", "tags": [ "avoiding_difficult_topics", "pattern" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_128", "category_id": "stress", "type": "written", "text": "What support around avoiding difficult topics feels helpful instead of controlling?", "depth": 5, "access": "premium", "tags": [ "avoiding_difficult_topics", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_129", "category_id": "stress", "type": "written", "text": "What boundary would help us protect each other during avoiding difficult topics?", "depth": 5, "access": "premium", "tags": [ "avoiding_difficult_topics", "boundary" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_130", "category_id": "stress", "type": "written", "text": "What repair do we need after avoiding difficult topics affects the way we treat each other?", "depth": 5, "access": "premium", "tags": [ "avoiding_difficult_topics", "repair" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_131", "category_id": "stress", "type": "written", "text": "When does feeling alone in stress make you feel distant from me?", "depth": 4, "access": "premium", "tags": [ "feeling_alone_in_stress", "distance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_132", "category_id": "stress", "type": "written", "text": "What pattern between us gets worse when feeling alone in stress is present?", "depth": 5, "access": "premium", "tags": [ "feeling_alone_in_stress", "pattern" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_133", "category_id": "stress", "type": "written", "text": "What support around feeling alone in stress feels helpful instead of controlling?", "depth": 5, "access": "premium", "tags": [ "feeling_alone_in_stress", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_134", "category_id": "stress", "type": "written", "text": "What boundary would help us protect each other during feeling alone in stress?", "depth": 5, "access": "premium", "tags": [ "feeling_alone_in_stress", "boundary" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_135", "category_id": "stress", "type": "written", "text": "What repair do we need after feeling alone in stress affects the way we treat each other?", "depth": 5, "access": "premium", "tags": [ "feeling_alone_in_stress", "repair" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_136", "category_id": "stress", "type": "written", "text": "When does support that misses the mark make you feel distant from me?", "depth": 4, "access": "premium", "tags": [ "support_that_misses_the_mark", "distance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_137", "category_id": "stress", "type": "written", "text": "What pattern between us gets worse when support that misses the mark is present?", "depth": 5, "access": "premium", "tags": [ "support_that_misses_the_mark", "pattern" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_138", "category_id": "stress", "type": "written", "text": "What support around support that misses the mark feels helpful instead of controlling?", "depth": 5, "access": "premium", "tags": [ "support_that_misses_the_mark", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_139", "category_id": "stress", "type": "written", "text": "What boundary would help us protect each other during support that misses the mark?", "depth": 5, "access": "premium", "tags": [ "support_that_misses_the_mark", "boundary" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_140", "category_id": "stress", "type": "written", "text": "What repair do we need after support that misses the mark affects the way we treat each other?", "depth": 5, "access": "premium", "tags": [ "support_that_misses_the_mark", "repair" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_141", "category_id": "stress", "type": "written", "text": "When does stress recovery routines make you feel distant from me?", "depth": 4, "access": "premium", "tags": [ "stress_recovery_routines", "distance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_142", "category_id": "stress", "type": "written", "text": "What pattern between us gets worse when stress recovery routines is present?", "depth": 5, "access": "premium", "tags": [ "stress_recovery_routines", "pattern" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_143", "category_id": "stress", "type": "written", "text": "What support around stress recovery routines feels helpful instead of controlling?", "depth": 5, "access": "premium", "tags": [ "stress_recovery_routines", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_144", "category_id": "stress", "type": "written", "text": "What boundary would help us protect each other during stress recovery routines?", "depth": 5, "access": "premium", "tags": [ "stress_recovery_routines", "boundary" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_145", "category_id": "stress", "type": "written", "text": "What repair do we need after stress recovery routines affects the way we treat each other?", "depth": 5, "access": "premium", "tags": [ "stress_recovery_routines", "repair" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_146", "category_id": "stress", "type": "written", "text": "When does protecting the relationship during hard seasons make you feel distant from me?", "depth": 4, "access": "premium", "tags": [ "protecting_the_relationship_during_hard_seasons", "distance" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_147", "category_id": "stress", "type": "written", "text": "What pattern between us gets worse when protecting the relationship during hard seasons is present?", "depth": 5, "access": "premium", "tags": [ "protecting_the_relationship_during_hard_seasons", "pattern" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_148", "category_id": "stress", "type": "written", "text": "What support around protecting the relationship during hard seasons feels helpful instead of controlling?", "depth": 5, "access": "premium", "tags": [ "protecting_the_relationship_during_hard_seasons", "support" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_149", "category_id": "stress", "type": "written", "text": "What boundary would help us protect each other during protecting the relationship during hard seasons?", "depth": 5, "access": "premium", "tags": [ "protecting_the_relationship_during_hard_seasons", "boundary" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_150", "category_id": "stress", "type": "written", "text": "What repair do we need after protecting the relationship during hard seasons affects the way we treat each other?", "depth": 5, "access": "premium", "tags": [ "protecting_the_relationship_during_hard_seasons", "repair" ], "answer_config": { "min_length": 1, "max_length": 1000, "placeholder": "Write your answer..." } }, { "id": "stress_151", "category_id": "stress", "type": "single_choice", "text": "When work stress shows up, what usually helps first?", "depth": 3, "access": "premium", "tags": [ "work_stress", "support" ], "options": [ { "id": "comfort", "text": "Comfort" }, { "id": "practical_help", "text": "Practical help" }, { "id": "quiet_space", "text": "Quiet space" }, { "id": "encouragement", "text": "Encouragement" } ] }, { "id": "stress_152", "category_id": "stress", "type": "single_choice", "text": "What kind of help feels best during feeling overwhelmed?", "depth": 2, "access": "premium", "tags": [ "feeling_overwhelmed", "help" ], "options": [ { "id": "a_hug", "text": "A hug" }, { "id": "a_plan", "text": "A plan" }, { "id": "a_break", "text": "A break" }, { "id": "a_check_in", "text": "A check-in" } ] }, { "id": "stress_153", "category_id": "stress", "type": "single_choice", "text": "How should we handle a serious talk when needing rest is high?", "depth": 3, "access": "premium", "tags": [ "needing_rest", "timing" ], "options": [ { "id": "talk_now", "text": "Talk now" }, { "id": "talk_later", "text": "Talk later" }, { "id": "write_it_down", "text": "Write it down" }, { "id": "do_something_calming", "text": "Do something calming" } ] }, { "id": "stress_154", "category_id": "stress", "type": "single_choice", "text": "What do you need me to do less when asking for help is present?", "depth": 3, "access": "premium", "tags": [ "asking_for_help", "less" ], "options": [ { "id": "listen", "text": "Listen" }, { "id": "help_decide", "text": "Help decide" }, { "id": "take_a_task", "text": "Take a task" }, { "id": "give_reassurance", "text": "Give reassurance" } ] }, { "id": "stress_155", "category_id": "stress", "type": "single_choice", "text": "What reset helps after low energy days?", "depth": 2, "access": "premium", "tags": [ "low_energy_days", "reset" ], "options": [ { "id": "rest", "text": "Rest" }, { "id": "movement", "text": "Movement" }, { "id": "food", "text": "Food" }, { "id": "less_noise", "text": "Less noise" } ] }, { "id": "stress_156", "category_id": "stress", "type": "single_choice", "text": "What should be our first move when mental load affects us?", "depth": 2, "access": "premium", "tags": [ "mental_load", "first_move" ], "options": [ { "id": "name_it_early", "text": "Name it early" }, { "id": "pause_conflict", "text": "Pause conflict" }, { "id": "lower_expectations", "text": "Lower expectations" }, { "id": "ask_for_help", "text": "Ask for help" } ] }, { "id": "stress_157", "category_id": "stress", "type": "single_choice", "text": "When unexpected problems shows up, what usually helps first?", "depth": 3, "access": "premium", "tags": [ "unexpected_problems", "support" ], "options": [ { "id": "comfort", "text": "Comfort" }, { "id": "practical_help", "text": "Practical help" }, { "id": "quiet_space", "text": "Quiet space" }, { "id": "encouragement", "text": "Encouragement" } ] }, { "id": "stress_158", "category_id": "stress", "type": "single_choice", "text": "What kind of help feels best during sleep and mood?", "depth": 3, "access": "premium", "tags": [ "sleep_and_mood", "help" ], "options": [ { "id": "a_hug", "text": "A hug" }, { "id": "a_plan", "text": "A plan" }, { "id": "a_break", "text": "A break" }, { "id": "a_check_in", "text": "A check-in" } ] }, { "id": "stress_159", "category_id": "stress", "type": "single_choice", "text": "How should we handle a serious talk when busy weeks is high?", "depth": 2, "access": "premium", "tags": [ "busy_weeks", "timing" ], "options": [ { "id": "talk_now", "text": "Talk now" }, { "id": "talk_later", "text": "Talk later" }, { "id": "write_it_down", "text": "Write it down" }, { "id": "do_something_calming", "text": "Do something calming" } ] }, { "id": "stress_160", "category_id": "stress", "type": "single_choice", "text": "What do you need me to do less when feeling supported is present?", "depth": 3, "access": "premium", "tags": [ "feeling_supported", "less" ], "options": [ { "id": "listen", "text": "Listen" }, { "id": "help_decide", "text": "Help decide" }, { "id": "take_a_task", "text": "Take a task" }, { "id": "give_reassurance", "text": "Give reassurance" } ] }, { "id": "stress_161", "category_id": "stress", "type": "single_choice", "text": "What reset helps after financial pressure?", "depth": 3, "access": "premium", "tags": [ "financial_pressure", "reset" ], "options": [ { "id": "rest", "text": "Rest" }, { "id": "movement", "text": "Movement" }, { "id": "food", "text": "Food" }, { "id": "less_noise", "text": "Less noise" } ] }, { "id": "stress_162", "category_id": "stress", "type": "single_choice", "text": "What should be our first move when family pressure affects us?", "depth": 3, "access": "premium", "tags": [ "family_pressure", "first_move" ], "options": [ { "id": "name_it_early", "text": "Name it early" }, { "id": "pause_conflict", "text": "Pause conflict" }, { "id": "lower_expectations", "text": "Lower expectations" }, { "id": "ask_for_help", "text": "Ask for help" } ] }, { "id": "stress_163", "category_id": "stress", "type": "single_choice", "text": "When health worries shows up, what usually helps first?", "depth": 2, "access": "premium", "tags": [ "health_worries", "support" ], "options": [ { "id": "comfort", "text": "Comfort" }, { "id": "practical_help", "text": "Practical help" }, { "id": "quiet_space", "text": "Quiet space" }, { "id": "encouragement", "text": "Encouragement" } ] }, { "id": "stress_164", "category_id": "stress", "type": "single_choice", "text": "What kind of help feels best during burnout signs?", "depth": 2, "access": "premium", "tags": [ "burnout_signs", "help" ], "options": [ { "id": "a_hug", "text": "A hug" }, { "id": "a_plan", "text": "A plan" }, { "id": "a_break", "text": "A break" }, { "id": "a_check_in", "text": "A check-in" } ] }, { "id": "stress_165", "category_id": "stress", "type": "single_choice", "text": "How should we handle a serious talk when resetting after stress is high?", "depth": 3, "access": "premium", "tags": [ "resetting_after_stress", "timing" ], "options": [ { "id": "talk_now", "text": "Talk now" }, { "id": "talk_later", "text": "Talk later" }, { "id": "write_it_down", "text": "Write it down" }, { "id": "do_something_calming", "text": "Do something calming" } ] }, { "id": "stress_166", "category_id": "stress", "type": "single_choice", "text": "What do you need me to do less when stress spillover into conflict is present?", "depth": 3, "access": "premium", "tags": [ "stress_spillover_into_conflict", "less" ], "options": [ { "id": "listen", "text": "Listen" }, { "id": "help_decide", "text": "Help decide" }, { "id": "take_a_task", "text": "Take a task" }, { "id": "give_reassurance", "text": "Give reassurance" } ] }, { "id": "stress_167", "category_id": "stress", "type": "single_choice", "text": "What reset helps after shutdown under pressure?", "depth": 2, "access": "premium", "tags": [ "shutdown_under_pressure", "reset" ], "options": [ { "id": "rest", "text": "Rest" }, { "id": "movement", "text": "Movement" }, { "id": "food", "text": "Food" }, { "id": "less_noise", "text": "Less noise" } ] }, { "id": "stress_168", "category_id": "stress", "type": "single_choice", "text": "What should be our first move when irritability during stress affects us?", "depth": 2, "access": "premium", "tags": [ "irritability_during_stress", "first_move" ], "options": [ { "id": "name_it_early", "text": "Name it early" }, { "id": "pause_conflict", "text": "Pause conflict" }, { "id": "lower_expectations", "text": "Lower expectations" }, { "id": "ask_for_help", "text": "Ask for help" } ] }, { "id": "stress_169", "category_id": "stress", "type": "single_choice", "text": "When unequal workload shows up, what usually helps first?", "depth": 4, "access": "premium", "tags": [ "unequal_workload", "support" ], "options": [ { "id": "comfort", "text": "Comfort" }, { "id": "practical_help", "text": "Practical help" }, { "id": "quiet_space", "text": "Quiet space" }, { "id": "encouragement", "text": "Encouragement" } ] }, { "id": "stress_170", "category_id": "stress", "type": "single_choice", "text": "What kind of help feels best during hidden anxiety?", "depth": 3, "access": "premium", "tags": [ "hidden_anxiety", "help" ], "options": [ { "id": "a_hug", "text": "A hug" }, { "id": "a_plan", "text": "A plan" }, { "id": "a_break", "text": "A break" }, { "id": "a_check_in", "text": "A check-in" } ] }, { "id": "stress_171", "category_id": "stress", "type": "single_choice", "text": "How should we handle a serious talk when pressure around money is high?", "depth": 2, "access": "premium", "tags": [ "pressure_around_money", "timing" ], "options": [ { "id": "talk_now", "text": "Talk now" }, { "id": "talk_later", "text": "Talk later" }, { "id": "write_it_down", "text": "Write it down" }, { "id": "do_something_calming", "text": "Do something calming" } ] }, { "id": "stress_172", "category_id": "stress", "type": "single_choice", "text": "What do you need me to do less when caregiving stress is present?", "depth": 2, "access": "premium", "tags": [ "caregiving_stress", "less" ], "options": [ { "id": "listen", "text": "Listen" }, { "id": "help_decide", "text": "Help decide" }, { "id": "take_a_task", "text": "Take a task" }, { "id": "give_reassurance", "text": "Give reassurance" } ] }, { "id": "stress_173", "category_id": "stress", "type": "single_choice", "text": "What reset helps after stress and intimacy?", "depth": 3, "access": "premium", "tags": [ "stress_and_intimacy", "reset" ], "options": [ { "id": "rest", "text": "Rest" }, { "id": "movement", "text": "Movement" }, { "id": "food", "text": "Food" }, { "id": "less_noise", "text": "Less noise" } ] }, { "id": "stress_174", "category_id": "stress", "type": "single_choice", "text": "What should be our first move when chronic exhaustion affects us?", "depth": 3, "access": "premium", "tags": [ "chronic_exhaustion", "first_move" ], "options": [ { "id": "name_it_early", "text": "Name it early" }, { "id": "pause_conflict", "text": "Pause conflict" }, { "id": "lower_expectations", "text": "Lower expectations" }, { "id": "ask_for_help", "text": "Ask for help" } ] }, { "id": "stress_175", "category_id": "stress", "type": "single_choice", "text": "When coping habits shows up, what usually helps first?", "depth": 2, "access": "premium", "tags": [ "coping_habits", "support" ], "options": [ { "id": "comfort", "text": "Comfort" }, { "id": "practical_help", "text": "Practical help" }, { "id": "quiet_space", "text": "Quiet space" }, { "id": "encouragement", "text": "Encouragement" } ] }, { "id": "stress_176", "category_id": "stress", "type": "single_choice", "text": "What kind of help feels best during avoiding difficult topics?", "depth": 2, "access": "premium", "tags": [ "avoiding_difficult_topics", "help" ], "options": [ { "id": "a_hug", "text": "A hug" }, { "id": "a_plan", "text": "A plan" }, { "id": "a_break", "text": "A break" }, { "id": "a_check_in", "text": "A check-in" } ] }, { "id": "stress_177", "category_id": "stress", "type": "single_choice", "text": "How should we handle a serious talk when feeling alone in stress is high?", "depth": 3, "access": "premium", "tags": [ "feeling_alone_in_stress", "timing" ], "options": [ { "id": "talk_now", "text": "Talk now" }, { "id": "talk_later", "text": "Talk later" }, { "id": "write_it_down", "text": "Write it down" }, { "id": "do_something_calming", "text": "Do something calming" } ] }, { "id": "stress_178", "category_id": "stress", "type": "single_choice", "text": "What do you need me to do less when support that misses the mark is present?", "depth": 4, "access": "premium", "tags": [ "support_that_misses_the_mark", "less" ], "options": [ { "id": "listen", "text": "Listen" }, { "id": "help_decide", "text": "Help decide" }, { "id": "take_a_task", "text": "Take a task" }, { "id": "give_reassurance", "text": "Give reassurance" } ] }, { "id": "stress_179", "category_id": "stress", "type": "single_choice", "text": "What reset helps after stress recovery routines?", "depth": 2, "access": "premium", "tags": [ "stress_recovery_routines", "reset" ], "options": [ { "id": "rest", "text": "Rest" }, { "id": "movement", "text": "Movement" }, { "id": "food", "text": "Food" }, { "id": "less_noise", "text": "Less noise" } ] }, { "id": "stress_180", "category_id": "stress", "type": "single_choice", "text": "What should be our first move when protecting the relationship during hard seasons affects us?", "depth": 2, "access": "premium", "tags": [ "protecting_the_relationship_during_hard_seasons", "first_move" ], "options": [ { "id": "name_it_early", "text": "Name it early" }, { "id": "pause_conflict", "text": "Pause conflict" }, { "id": "lower_expectations", "text": "Lower expectations" }, { "id": "ask_for_help", "text": "Ask for help" } ] }, { "id": "stress_181", "category_id": "stress", "type": "single_choice", "text": "When work stress shows up, what usually helps first?", "depth": 3, "access": "premium", "tags": [ "work_stress", "support" ], "options": [ { "id": "comfort", "text": "Comfort" }, { "id": "practical_help", "text": "Practical help" }, { "id": "quiet_space", "text": "Quiet space" }, { "id": "encouragement", "text": "Encouragement" } ] }, { "id": "stress_182", "category_id": "stress", "type": "single_choice", "text": "What kind of help feels best during feeling overwhelmed?", "depth": 3, "access": "premium", "tags": [ "feeling_overwhelmed", "help" ], "options": [ { "id": "a_hug", "text": "A hug" }, { "id": "a_plan", "text": "A plan" }, { "id": "a_break", "text": "A break" }, { "id": "a_check_in", "text": "A check-in" } ] }, { "id": "stress_183", "category_id": "stress", "type": "single_choice", "text": "How should we handle a serious talk when needing rest is high?", "depth": 2, "access": "premium", "tags": [ "needing_rest", "timing" ], "options": [ { "id": "talk_now", "text": "Talk now" }, { "id": "talk_later", "text": "Talk later" }, { "id": "write_it_down", "text": "Write it down" }, { "id": "do_something_calming", "text": "Do something calming" } ] }, { "id": "stress_184", "category_id": "stress", "type": "single_choice", "text": "What do you need me to do less when asking for help is present?", "depth": 2, "access": "premium", "tags": [ "asking_for_help", "less" ], "options": [ { "id": "listen", "text": "Listen" }, { "id": "help_decide", "text": "Help decide" }, { "id": "take_a_task", "text": "Take a task" }, { "id": "give_reassurance", "text": "Give reassurance" } ] }, { "id": "stress_185", "category_id": "stress", "type": "single_choice", "text": "What reset helps after low energy days?", "depth": 3, "access": "premium", "tags": [ "low_energy_days", "reset" ], "options": [ { "id": "rest", "text": "Rest" }, { "id": "movement", "text": "Movement" }, { "id": "food", "text": "Food" }, { "id": "less_noise", "text": "Less noise" } ] }, { "id": "stress_186", "category_id": "stress", "type": "single_choice", "text": "What should be our first move when mental load affects us?", "depth": 3, "access": "premium", "tags": [ "mental_load", "first_move" ], "options": [ { "id": "name_it_early", "text": "Name it early" }, { "id": "pause_conflict", "text": "Pause conflict" }, { "id": "lower_expectations", "text": "Lower expectations" }, { "id": "ask_for_help", "text": "Ask for help" } ] }, { "id": "stress_187", "category_id": "stress", "type": "single_choice", "text": "When unexpected problems shows up, what usually helps first?", "depth": 3, "access": "premium", "tags": [ "unexpected_problems", "support" ], "options": [ { "id": "comfort", "text": "Comfort" }, { "id": "practical_help", "text": "Practical help" }, { "id": "quiet_space", "text": "Quiet space" }, { "id": "encouragement", "text": "Encouragement" } ] }, { "id": "stress_188", "category_id": "stress", "type": "single_choice", "text": "What kind of help feels best during sleep and mood?", "depth": 2, "access": "premium", "tags": [ "sleep_and_mood", "help" ], "options": [ { "id": "a_hug", "text": "A hug" }, { "id": "a_plan", "text": "A plan" }, { "id": "a_break", "text": "A break" }, { "id": "a_check_in", "text": "A check-in" } ] }, { "id": "stress_189", "category_id": "stress", "type": "single_choice", "text": "How should we handle a serious talk when busy weeks is high?", "depth": 3, "access": "premium", "tags": [ "busy_weeks", "timing" ], "options": [ { "id": "talk_now", "text": "Talk now" }, { "id": "talk_later", "text": "Talk later" }, { "id": "write_it_down", "text": "Write it down" }, { "id": "do_something_calming", "text": "Do something calming" } ] }, { "id": "stress_190", "category_id": "stress", "type": "single_choice", "text": "What do you need me to do less when feeling supported is present?", "depth": 3, "access": "premium", "tags": [ "feeling_supported", "less" ], "options": [ { "id": "listen", "text": "Listen" }, { "id": "help_decide", "text": "Help decide" }, { "id": "take_a_task", "text": "Take a task" }, { "id": "give_reassurance", "text": "Give reassurance" } ] }, { "id": "stress_191", "category_id": "stress", "type": "multi_choice", "text": "Which signs tell you work stress is affecting you?", "depth": 5, "access": "premium", "tags": [ "work_stress", "signs" ], "options": [ { "id": "comfort", "text": "Comfort" }, { "id": "practical_help", "text": "Practical help" }, { "id": "quiet_space", "text": "Quiet space" }, { "id": "encouragement", "text": "Encouragement" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_192", "category_id": "stress", "type": "multi_choice", "text": "Which supports help when feeling overwhelmed is high?", "depth": 3, "access": "premium", "tags": [ "feeling_overwhelmed", "support" ], "options": [ { "id": "a_hug", "text": "A hug" }, { "id": "a_plan", "text": "A plan" }, { "id": "a_break", "text": "A break" }, { "id": "a_check_in", "text": "A check-in" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_193", "category_id": "stress", "type": "multi_choice", "text": "What should we protect when needing rest is high?", "depth": 3, "access": "premium", "tags": [ "needing_rest", "protect" ], "options": [ { "id": "talk_now", "text": "Talk now" }, { "id": "talk_later", "text": "Talk later" }, { "id": "write_it_down", "text": "Write it down" }, { "id": "do_something_calming", "text": "Do something calming" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_194", "category_id": "stress", "type": "multi_choice", "text": "Which habits make asking for help worse between us?", "depth": 4, "access": "premium", "tags": [ "asking_for_help", "worse" ], "options": [ { "id": "listen", "text": "Listen" }, { "id": "help_decide", "text": "Help decide" }, { "id": "take_a_task", "text": "Take a task" }, { "id": "give_reassurance", "text": "Give reassurance" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_195", "category_id": "stress", "type": "multi_choice", "text": "Which signs tell you low energy days is affecting you?", "depth": 3, "access": "premium", "tags": [ "low_energy_days", "signs" ], "options": [ { "id": "rest", "text": "Rest" }, { "id": "movement", "text": "Movement" }, { "id": "food", "text": "Food" }, { "id": "less_noise", "text": "Less noise" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_196", "category_id": "stress", "type": "multi_choice", "text": "Which supports help when mental load is high?", "depth": 3, "access": "premium", "tags": [ "mental_load", "support" ], "options": [ { "id": "name_it_early", "text": "Name it early" }, { "id": "pause_conflict", "text": "Pause conflict" }, { "id": "lower_expectations", "text": "Lower expectations" }, { "id": "ask_for_help", "text": "Ask for help" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_197", "category_id": "stress", "type": "multi_choice", "text": "What should we protect when unexpected problems is high?", "depth": 4, "access": "premium", "tags": [ "unexpected_problems", "protect" ], "options": [ { "id": "comfort", "text": "Comfort" }, { "id": "practical_help", "text": "Practical help" }, { "id": "quiet_space", "text": "Quiet space" }, { "id": "encouragement", "text": "Encouragement" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_198", "category_id": "stress", "type": "multi_choice", "text": "Which habits make sleep and mood worse between us?", "depth": 4, "access": "premium", "tags": [ "sleep_and_mood", "worse" ], "options": [ { "id": "a_hug", "text": "A hug" }, { "id": "a_plan", "text": "A plan" }, { "id": "a_break", "text": "A break" }, { "id": "a_check_in", "text": "A check-in" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_199", "category_id": "stress", "type": "multi_choice", "text": "Which signs tell you busy weeks is affecting you?", "depth": 3, "access": "premium", "tags": [ "busy_weeks", "signs" ], "options": [ { "id": "talk_now", "text": "Talk now" }, { "id": "talk_later", "text": "Talk later" }, { "id": "write_it_down", "text": "Write it down" }, { "id": "do_something_calming", "text": "Do something calming" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_200", "category_id": "stress", "type": "multi_choice", "text": "Which supports help when feeling supported is high?", "depth": 4, "access": "premium", "tags": [ "feeling_supported", "support" ], "options": [ { "id": "listen", "text": "Listen" }, { "id": "help_decide", "text": "Help decide" }, { "id": "take_a_task", "text": "Take a task" }, { "id": "give_reassurance", "text": "Give reassurance" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_201", "category_id": "stress", "type": "multi_choice", "text": "What should we protect when financial pressure is high?", "depth": 3, "access": "premium", "tags": [ "financial_pressure", "protect" ], "options": [ { "id": "rest", "text": "Rest" }, { "id": "movement", "text": "Movement" }, { "id": "food", "text": "Food" }, { "id": "less_noise", "text": "Less noise" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_202", "category_id": "stress", "type": "multi_choice", "text": "Which habits make family pressure worse between us?", "depth": 3, "access": "premium", "tags": [ "family_pressure", "worse" ], "options": [ { "id": "name_it_early", "text": "Name it early" }, { "id": "pause_conflict", "text": "Pause conflict" }, { "id": "lower_expectations", "text": "Lower expectations" }, { "id": "ask_for_help", "text": "Ask for help" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_203", "category_id": "stress", "type": "multi_choice", "text": "Which signs tell you health worries is affecting you?", "depth": 4, "access": "premium", "tags": [ "health_worries", "signs" ], "options": [ { "id": "comfort", "text": "Comfort" }, { "id": "practical_help", "text": "Practical help" }, { "id": "quiet_space", "text": "Quiet space" }, { "id": "encouragement", "text": "Encouragement" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_204", "category_id": "stress", "type": "multi_choice", "text": "Which supports help when burnout signs is high?", "depth": 3, "access": "premium", "tags": [ "burnout_signs", "support" ], "options": [ { "id": "a_hug", "text": "A hug" }, { "id": "a_plan", "text": "A plan" }, { "id": "a_break", "text": "A break" }, { "id": "a_check_in", "text": "A check-in" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_205", "category_id": "stress", "type": "multi_choice", "text": "What should we protect when resetting after stress is high?", "depth": 4, "access": "premium", "tags": [ "resetting_after_stress", "protect" ], "options": [ { "id": "talk_now", "text": "Talk now" }, { "id": "talk_later", "text": "Talk later" }, { "id": "write_it_down", "text": "Write it down" }, { "id": "do_something_calming", "text": "Do something calming" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_206", "category_id": "stress", "type": "multi_choice", "text": "Which habits make stress spillover into conflict worse between us?", "depth": 4, "access": "premium", "tags": [ "stress_spillover_into_conflict", "worse" ], "options": [ { "id": "listen", "text": "Listen" }, { "id": "help_decide", "text": "Help decide" }, { "id": "take_a_task", "text": "Take a task" }, { "id": "give_reassurance", "text": "Give reassurance" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_207", "category_id": "stress", "type": "multi_choice", "text": "Which signs tell you shutdown under pressure is affecting you?", "depth": 3, "access": "premium", "tags": [ "shutdown_under_pressure", "signs" ], "options": [ { "id": "rest", "text": "Rest" }, { "id": "movement", "text": "Movement" }, { "id": "food", "text": "Food" }, { "id": "less_noise", "text": "Less noise" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_208", "category_id": "stress", "type": "multi_choice", "text": "Which supports help when irritability during stress is high?", "depth": 3, "access": "premium", "tags": [ "irritability_during_stress", "support" ], "options": [ { "id": "name_it_early", "text": "Name it early" }, { "id": "pause_conflict", "text": "Pause conflict" }, { "id": "lower_expectations", "text": "Lower expectations" }, { "id": "ask_for_help", "text": "Ask for help" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_209", "category_id": "stress", "type": "multi_choice", "text": "What should we protect when unequal workload is high?", "depth": 4, "access": "premium", "tags": [ "unequal_workload", "protect" ], "options": [ { "id": "comfort", "text": "Comfort" }, { "id": "practical_help", "text": "Practical help" }, { "id": "quiet_space", "text": "Quiet space" }, { "id": "encouragement", "text": "Encouragement" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_210", "category_id": "stress", "type": "multi_choice", "text": "Which habits make hidden anxiety worse between us?", "depth": 3, "access": "premium", "tags": [ "hidden_anxiety", "worse" ], "options": [ { "id": "a_hug", "text": "A hug" }, { "id": "a_plan", "text": "A plan" }, { "id": "a_break", "text": "A break" }, { "id": "a_check_in", "text": "A check-in" } ], "answer_config": { "min_selections": 1, "max_selections": 3 } }, { "id": "stress_211", "category_id": "stress", "type": "scale", "text": "How much has work stress affected us lately?", "depth": 3, "access": "premium", "tags": [ "work_stress", "impact" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Not at all", "max_label": "Very much" } }, { "id": "stress_212", "category_id": "stress", "type": "scale", "text": "How supported do you feel around feeling overwhelmed?", "depth": 3, "access": "premium", "tags": [ "feeling_overwhelmed", "support" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Unsupported", "max_label": "Very supported" } }, { "id": "stress_213", "category_id": "stress", "type": "scale", "text": "How well do we talk when needing rest is high?", "depth": 2, "access": "premium", "tags": [ "needing_rest", "communication" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Poorly", "max_label": "Very well" } }, { "id": "stress_214", "category_id": "stress", "type": "scale", "text": "How much recovery time do you need after asking for help?", "depth": 3, "access": "premium", "tags": [ "asking_for_help", "recovery" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Low urgency", "max_label": "High urgency" } }, { "id": "stress_215", "category_id": "stress", "type": "scale", "text": "How urgent is it for us to change how we handle low energy days?", "depth": 2, "access": "premium", "tags": [ "low_energy_days", "urgency" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Not at all", "max_label": "Very much" } }, { "id": "stress_216", "category_id": "stress", "type": "scale", "text": "How much has mental load affected us lately?", "depth": 4, "access": "premium", "tags": [ "mental_load", "impact" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Unsupported", "max_label": "Very supported" } }, { "id": "stress_217", "category_id": "stress", "type": "scale", "text": "How supported do you feel around unexpected problems?", "depth": 2, "access": "premium", "tags": [ "unexpected_problems", "support" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Poorly", "max_label": "Very well" } }, { "id": "stress_218", "category_id": "stress", "type": "scale", "text": "How well do we talk when sleep and mood is high?", "depth": 3, "access": "premium", "tags": [ "sleep_and_mood", "communication" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Low urgency", "max_label": "High urgency" } }, { "id": "stress_219", "category_id": "stress", "type": "scale", "text": "How much recovery time do you need after busy weeks?", "depth": 2, "access": "premium", "tags": [ "busy_weeks", "recovery" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Not at all", "max_label": "Very much" } }, { "id": "stress_220", "category_id": "stress", "type": "scale", "text": "How urgent is it for us to change how we handle feeling supported?", "depth": 3, "access": "premium", "tags": [ "feeling_supported", "urgency" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Unsupported", "max_label": "Very supported" } }, { "id": "stress_221", "category_id": "stress", "type": "scale", "text": "How much has financial pressure affected us lately?", "depth": 3, "access": "premium", "tags": [ "financial_pressure", "impact" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Poorly", "max_label": "Very well" } }, { "id": "stress_222", "category_id": "stress", "type": "scale", "text": "How supported do you feel around family pressure?", "depth": 3, "access": "premium", "tags": [ "family_pressure", "support" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Low urgency", "max_label": "High urgency" } }, { "id": "stress_223", "category_id": "stress", "type": "scale", "text": "How well do we talk when health worries is high?", "depth": 2, "access": "premium", "tags": [ "health_worries", "communication" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Not at all", "max_label": "Very much" } }, { "id": "stress_224", "category_id": "stress", "type": "scale", "text": "How much recovery time do you need after burnout signs?", "depth": 3, "access": "premium", "tags": [ "burnout_signs", "recovery" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Unsupported", "max_label": "Very supported" } }, { "id": "stress_225", "category_id": "stress", "type": "scale", "text": "How urgent is it for us to change how we handle resetting after stress?", "depth": 2, "access": "premium", "tags": [ "resetting_after_stress", "urgency" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Poorly", "max_label": "Very well" } }, { "id": "stress_226", "category_id": "stress", "type": "scale", "text": "How much has stress spillover into conflict affected us lately?", "depth": 4, "access": "premium", "tags": [ "stress_spillover_into_conflict", "impact" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Low urgency", "max_label": "High urgency" } }, { "id": "stress_227", "category_id": "stress", "type": "scale", "text": "How supported do you feel around shutdown under pressure?", "depth": 2, "access": "premium", "tags": [ "shutdown_under_pressure", "support" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Not at all", "max_label": "Very much" } }, { "id": "stress_228", "category_id": "stress", "type": "scale", "text": "How well do we talk when irritability during stress is high?", "depth": 3, "access": "premium", "tags": [ "irritability_during_stress", "communication" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Unsupported", "max_label": "Very supported" } }, { "id": "stress_229", "category_id": "stress", "type": "scale", "text": "How much recovery time do you need after unequal workload?", "depth": 2, "access": "premium", "tags": [ "unequal_workload", "recovery" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Poorly", "max_label": "Very well" } }, { "id": "stress_230", "category_id": "stress", "type": "scale", "text": "How urgent is it for us to change how we handle hidden anxiety?", "depth": 3, "access": "premium", "tags": [ "hidden_anxiety", "urgency" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Low urgency", "max_label": "High urgency" } }, { "id": "stress_231", "category_id": "stress", "type": "scale", "text": "How much has pressure around money affected us lately?", "depth": 3, "access": "premium", "tags": [ "pressure_around_money", "impact" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Not at all", "max_label": "Very much" } }, { "id": "stress_232", "category_id": "stress", "type": "scale", "text": "How supported do you feel around caregiving stress?", "depth": 3, "access": "premium", "tags": [ "caregiving_stress", "support" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Unsupported", "max_label": "Very supported" } }, { "id": "stress_233", "category_id": "stress", "type": "scale", "text": "How well do we talk when stress and intimacy is high?", "depth": 2, "access": "premium", "tags": [ "stress_and_intimacy", "communication" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Poorly", "max_label": "Very well" } }, { "id": "stress_234", "category_id": "stress", "type": "scale", "text": "How much recovery time do you need after chronic exhaustion?", "depth": 3, "access": "premium", "tags": [ "chronic_exhaustion", "recovery" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Low urgency", "max_label": "High urgency" } }, { "id": "stress_235", "category_id": "stress", "type": "scale", "text": "How urgent is it for us to change how we handle coping habits?", "depth": 2, "access": "premium", "tags": [ "coping_habits", "urgency" ], "answer_config": { "min_scale": 1, "max_scale": 5, "scale_step": 1, "min_label": "Not at all", "max_label": "Very much" } }, { "id": "stress_236", "category_id": "stress", "type": "this_or_that", "text": "When work stress is high, what helps more?", "depth": 4, "access": "premium", "tags": [ "work_stress", "support_style" ], "options": [ { "id": "comfort", "text": "Comfort" }, { "id": "solutions", "text": "Solutions" } ] }, { "id": "stress_237", "category_id": "stress", "type": "this_or_that", "text": "For feeling overwhelmed, what do you usually need first?", "depth": 2, "access": "premium", "tags": [ "feeling_overwhelmed", "need" ], "options": [ { "id": "space", "text": "Space" }, { "id": "closeness", "text": "Closeness" } ] }, { "id": "stress_238", "category_id": "stress", "type": "this_or_that", "text": "When needing rest affects us, what should we prioritize?", "depth": 2, "access": "premium", "tags": [ "needing_rest", "priority" ], "options": [ { "id": "talk_now", "text": "Talk now" }, { "id": "talk_later", "text": "Talk later" } ] }, { "id": "stress_239", "category_id": "stress", "type": "this_or_that", "text": "When asking for help is high, what helps more?", "depth": 3, "access": "premium", "tags": [ "asking_for_help", "support_style" ], "options": [ { "id": "lower_expectations", "text": "Lower expectations" }, { "id": "push_through", "text": "Push through" } ] }, { "id": "stress_240", "category_id": "stress", "type": "this_or_that", "text": "For low energy days, what do you usually need first?", "depth": 2, "access": "premium", "tags": [ "low_energy_days", "need" ], "options": [ { "id": "practical_help", "text": "Practical help" }, { "id": "emotional_support", "text": "Emotional support" } ] }, { "id": "stress_241", "category_id": "stress", "type": "this_or_that", "text": "When mental load affects us, what should we prioritize?", "depth": 3, "access": "premium", "tags": [ "mental_load", "priority" ], "options": [ { "id": "routine", "text": "Routine" }, { "id": "flexibility", "text": "Flexibility" } ] }, { "id": "stress_242", "category_id": "stress", "type": "this_or_that", "text": "When unexpected problems is high, what helps more?", "depth": 3, "access": "premium", "tags": [ "unexpected_problems", "support_style" ], "options": [ { "id": "quiet", "text": "Quiet" }, { "id": "distraction", "text": "Distraction" } ] }, { "id": "stress_243", "category_id": "stress", "type": "this_or_that", "text": "For sleep and mood, what do you usually need first?", "depth": 2, "access": "premium", "tags": [ "sleep_and_mood", "need" ], "options": [ { "id": "rest_first", "text": "Rest first" }, { "id": "plan_first", "text": "Plan first" } ] }, { "id": "stress_244", "category_id": "stress", "type": "this_or_that", "text": "When busy weeks affects us, what should we prioritize?", "depth": 2, "access": "premium", "tags": [ "busy_weeks", "priority" ], "options": [ { "id": "comfort", "text": "Comfort" }, { "id": "solutions", "text": "Solutions" } ] }, { "id": "stress_245", "category_id": "stress", "type": "this_or_that", "text": "When feeling supported is high, what helps more?", "depth": 3, "access": "premium", "tags": [ "feeling_supported", "support_style" ], "options": [ { "id": "space", "text": "Space" }, { "id": "closeness", "text": "Closeness" } ] }, { "id": "stress_246", "category_id": "stress", "type": "this_or_that", "text": "For financial pressure, what do you usually need first?", "depth": 3, "access": "premium", "tags": [ "financial_pressure", "need" ], "options": [ { "id": "talk_now", "text": "Talk now" }, { "id": "talk_later", "text": "Talk later" } ] }, { "id": "stress_247", "category_id": "stress", "type": "this_or_that", "text": "When family pressure affects us, what should we prioritize?", "depth": 2, "access": "premium", "tags": [ "family_pressure", "priority" ], "options": [ { "id": "lower_expectations", "text": "Lower expectations" }, { "id": "push_through", "text": "Push through" } ] }, { "id": "stress_248", "category_id": "stress", "type": "this_or_that", "text": "When health worries is high, what helps more?", "depth": 3, "access": "premium", "tags": [ "health_worries", "support_style" ], "options": [ { "id": "practical_help", "text": "Practical help" }, { "id": "emotional_support", "text": "Emotional support" } ] }, { "id": "stress_249", "category_id": "stress", "type": "this_or_that", "text": "For burnout signs, what do you usually need first?", "depth": 2, "access": "premium", "tags": [ "burnout_signs", "need" ], "options": [ { "id": "routine", "text": "Routine" }, { "id": "flexibility", "text": "Flexibility" } ] }, { "id": "stress_250", "category_id": "stress", "type": "this_or_that", "text": "When resetting after stress affects us, what should we prioritize?", "depth": 2, "access": "premium", "tags": [ "resetting_after_stress", "priority" ], "options": [ { "id": "quiet", "text": "Quiet" }, { "id": "distraction", "text": "Distraction" } ] } ] }