4964 lines
116 KiB
JSON
4964 lines
116 KiB
JSON
{
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"category": {
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"id": "stress",
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"display_name": "Stress",
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"description": "Questions about pressure, support, burnout, rest, and helping each other through hard days.",
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"access": "mixed",
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"total_questions": 250,
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"free_questions": 75,
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"premium_questions": 175,
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"question_type_counts": {
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"written": 150,
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|
"single_choice": 40,
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|
"multi_choice": 20,
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|
"scale": 25,
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"this_or_that": 15
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},
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"schema_version": "question_v2",
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"supported_types": [
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"written",
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"single_choice",
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"multi_choice",
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"scale",
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"this_or_that"
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]
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},
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"questions": [
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{
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"id": "stress_001",
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"category_id": "stress",
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"type": "written",
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"text": "What helps you most when work stress is affecting you?",
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"depth": 2,
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"access": "free",
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"tags": [
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"work_stress",
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"support"
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|
],
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"answer_config": {
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|
"min_length": 1,
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|
"max_length": 1000,
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|
"placeholder": "Write your answer..."
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|
}
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|
},
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{
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"id": "stress_002",
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"category_id": "stress",
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"type": "written",
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"text": "How can I notice when work stress is starting to show up?",
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"depth": 2,
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"access": "free",
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"tags": [
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"work_stress",
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"noticing"
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],
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"answer_config": {
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|
"min_length": 1,
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|
"max_length": 1000,
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|
"placeholder": "Write your answer..."
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}
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|
},
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{
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"id": "stress_003",
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"category_id": "stress",
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"type": "written",
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"text": "What is one small way I can help with work stress this week?",
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"depth": 2,
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"access": "free",
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"tags": [
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"work_stress",
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"help"
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],
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"answer_config": {
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"min_length": 1,
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|
"max_length": 1000,
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"placeholder": "Write your answer..."
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}
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|
},
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{
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"id": "stress_004",
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"category_id": "stress",
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"type": "written",
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"text": "How can I better honor what work stress brings up for you?",
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"depth": 3,
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"access": "free",
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"tags": [
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"work_stress",
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"understanding"
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],
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"answer_config": {
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"min_length": 1,
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|
"max_length": 1000,
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"placeholder": "Write your answer..."
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}
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},
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{
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"id": "stress_005",
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"category_id": "stress",
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"type": "written",
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"text": "What should we avoid doing when work stress is high?",
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"depth": 3,
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"access": "free",
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"tags": [
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"work_stress",
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"avoidance"
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],
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"answer_config": {
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"min_length": 1,
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|
"max_length": 1000,
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"placeholder": "Write your answer..."
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}
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},
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{
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"id": "stress_006",
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"category_id": "stress",
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"type": "written",
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"text": "What helps you most when feeling overwhelmed is affecting you?",
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"depth": 2,
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"access": "free",
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"tags": [
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"feeling_overwhelmed",
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"support"
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],
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"answer_config": {
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|
"min_length": 1,
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|
"max_length": 1000,
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"placeholder": "Write your answer..."
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}
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},
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{
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"id": "stress_007",
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"category_id": "stress",
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"type": "written",
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"text": "How can I notice when feeling overwhelmed is starting to show up?",
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"depth": 2,
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"access": "free",
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"tags": [
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"feeling_overwhelmed",
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"noticing"
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],
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"answer_config": {
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"min_length": 1,
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"max_length": 1000,
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"placeholder": "Write your answer..."
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}
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},
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{
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"id": "stress_008",
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"category_id": "stress",
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"type": "written",
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"text": "What is one small way I can help with feeling overwhelmed this week?",
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"depth": 2,
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"access": "free",
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"tags": [
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"feeling_overwhelmed",
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"help"
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],
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"answer_config": {
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"min_length": 1,
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|
"max_length": 1000,
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"placeholder": "Write your answer..."
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}
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},
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{
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"id": "stress_009",
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"category_id": "stress",
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"type": "written",
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"text": "What question do you wish I would ask about feeling overwhelmed?",
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"depth": 3,
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"access": "free",
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"tags": [
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"feeling_overwhelmed",
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"understanding"
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],
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"answer_config": {
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"min_length": 1,
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|
"max_length": 1000,
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"placeholder": "Write your answer..."
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}
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},
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{
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"id": "stress_010",
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"category_id": "stress",
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"type": "written",
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"text": "What should we avoid doing when feeling overwhelmed is high?",
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"depth": 3,
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"access": "free",
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"tags": [
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"feeling_overwhelmed",
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"avoidance"
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],
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"answer_config": {
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"min_length": 1,
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"max_length": 1000,
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"placeholder": "Write your answer..."
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}
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},
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{
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"id": "stress_011",
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"category_id": "stress",
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"type": "written",
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"text": "What helps you most when needing rest is affecting you?",
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"depth": 2,
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"access": "free",
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"tags": [
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"needing_rest",
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"support"
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],
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"answer_config": {
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"min_length": 1,
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"max_length": 1000,
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"placeholder": "Write your answer..."
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}
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},
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{
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"id": "stress_012",
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"category_id": "stress",
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"type": "written",
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"text": "How can I notice when needing rest is starting to show up?",
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"depth": 2,
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"access": "free",
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"tags": [
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"needing_rest",
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"noticing"
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],
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"answer_config": {
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"min_length": 1,
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"max_length": 1000,
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"placeholder": "Write your answer..."
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}
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},
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{
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"id": "stress_013",
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"category_id": "stress",
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"type": "written",
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"text": "What is one small way I can help with needing rest this week?",
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"depth": 2,
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"access": "free",
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"tags": [
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"needing_rest",
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"help"
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],
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"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
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"placeholder": "Write your answer..."
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}
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},
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{
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"id": "stress_014",
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"category_id": "stress",
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"type": "written",
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"text": "What is one thing you want me to understand about needing rest?",
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"depth": 3,
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"access": "free",
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"tags": [
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"needing_rest",
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"understanding"
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|
],
|
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"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
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|
}
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|
},
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{
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"id": "stress_015",
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"category_id": "stress",
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"type": "written",
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"text": "What should we avoid doing when needing rest is high?",
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"depth": 3,
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|
"access": "free",
|
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"tags": [
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"needing_rest",
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"avoidance"
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],
|
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"answer_config": {
|
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"min_length": 1,
|
|
"max_length": 1000,
|
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"placeholder": "Write your answer..."
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}
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},
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{
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"id": "stress_016",
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"category_id": "stress",
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"type": "written",
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"text": "What helps you most when asking for help is affecting you?",
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"depth": 2,
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"access": "free",
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"tags": [
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"asking_for_help",
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"support"
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],
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"answer_config": {
|
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"min_length": 1,
|
|
"max_length": 1000,
|
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"placeholder": "Write your answer..."
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}
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},
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{
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"id": "stress_017",
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"category_id": "stress",
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"type": "written",
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"text": "How can I notice when asking for help is starting to show up?",
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"depth": 2,
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"access": "free",
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"tags": [
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"asking_for_help",
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"noticing"
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],
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"answer_config": {
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"min_length": 1,
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"max_length": 1000,
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"placeholder": "Write your answer..."
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}
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},
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{
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"id": "stress_018",
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"category_id": "stress",
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"type": "written",
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"text": "What is one small way I can help with asking for help this week?",
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"depth": 2,
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"access": "free",
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"tags": [
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"asking_for_help",
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"help"
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],
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"answer_config": {
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"min_length": 1,
|
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"max_length": 1000,
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"placeholder": "Write your answer..."
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}
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},
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{
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"id": "stress_019",
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"category_id": "stress",
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"type": "written",
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"text": "What feels hardest to explain about asking for help?",
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"depth": 3,
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|
"access": "free",
|
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"tags": [
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"asking_for_help",
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"understanding"
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|
],
|
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"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
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"placeholder": "Write your answer..."
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}
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},
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{
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"id": "stress_020",
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"category_id": "stress",
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"type": "written",
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"text": "What should we avoid doing when asking for help is high?",
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"depth": 3,
|
|
"access": "free",
|
|
"tags": [
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|
"asking_for_help",
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"avoidance"
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|
],
|
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"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
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|
}
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|
},
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{
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"id": "stress_021",
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"category_id": "stress",
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"type": "written",
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"text": "What helps you most when low energy days is affecting you?",
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"depth": 2,
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|
"access": "free",
|
|
"tags": [
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"low_energy_days",
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"support"
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|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
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}
|
|
},
|
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{
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"id": "stress_022",
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"category_id": "stress",
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"type": "written",
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"text": "How can I notice when low energy days is starting to show up?",
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"depth": 2,
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"access": "free",
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"tags": [
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"low_energy_days",
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"noticing"
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],
|
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"answer_config": {
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"min_length": 1,
|
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"max_length": 1000,
|
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"placeholder": "Write your answer..."
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}
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},
|
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{
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"id": "stress_023",
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"category_id": "stress",
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"type": "written",
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"text": "What is one small way I can help with low energy days this week?",
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"depth": 2,
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|
"access": "free",
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"tags": [
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"low_energy_days",
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"help"
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|
],
|
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"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
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"placeholder": "Write your answer..."
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}
|
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},
|
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{
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"id": "stress_024",
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"category_id": "stress",
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"type": "written",
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"text": "What would help me see low energy days with more care?",
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"depth": 3,
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"access": "free",
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"tags": [
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"low_energy_days",
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"understanding"
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|
],
|
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"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
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}
|
|
},
|
|
{
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|
"id": "stress_025",
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"category_id": "stress",
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"type": "written",
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"text": "What should we avoid doing when low energy days is high?",
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"depth": 3,
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|
"access": "free",
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"tags": [
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"low_energy_days",
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"avoidance"
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|
],
|
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"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
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"placeholder": "Write your answer..."
|
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}
|
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},
|
|
{
|
|
"id": "stress_026",
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"category_id": "stress",
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"type": "written",
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"text": "What helps you most when mental load is affecting you?",
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"depth": 2,
|
|
"access": "free",
|
|
"tags": [
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"mental_load",
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"support"
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|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
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"placeholder": "Write your answer..."
|
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}
|
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},
|
|
{
|
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"id": "stress_027",
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"category_id": "stress",
|
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"type": "written",
|
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"text": "How can I notice when mental load is starting to show up?",
|
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"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
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"mental_load",
|
|
"noticing"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
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"placeholder": "Write your answer..."
|
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}
|
|
},
|
|
{
|
|
"id": "stress_028",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What is one small way I can help with mental load this week?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"mental_load",
|
|
"help"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_029",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What do you want me to notice about mental load?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"mental_load",
|
|
"understanding"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_030",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What should we avoid doing when mental load is high?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"mental_load",
|
|
"avoidance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_031",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What helps you most when unexpected problems is affecting you?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"unexpected_problems",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_032",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "How can I notice when unexpected problems is starting to show up?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"unexpected_problems",
|
|
"noticing"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_033",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What is one small way I can help with unexpected problems this week?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"unexpected_problems",
|
|
"help"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_034",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "Where do you feel least understood around unexpected problems?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"unexpected_problems",
|
|
"understanding"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_035",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What should we avoid doing when unexpected problems is high?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"unexpected_problems",
|
|
"avoidance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_036",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What helps you most when sleep and mood is affecting you?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"sleep_and_mood",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_037",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "How can I notice when sleep and mood is starting to show up?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"sleep_and_mood",
|
|
"noticing"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_038",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What is one small way I can help with sleep and mood this week?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"sleep_and_mood",
|
|
"help"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_039",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What part of sleep and mood do you rarely get to say out loud?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"sleep_and_mood",
|
|
"understanding"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_040",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What should we avoid doing when sleep and mood is high?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"sleep_and_mood",
|
|
"avoidance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_041",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What helps you most when busy weeks is affecting you?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"busy_weeks",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_042",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "How can I notice when busy weeks is starting to show up?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"busy_weeks",
|
|
"noticing"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_043",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What is one small way I can help with busy weeks this week?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"busy_weeks",
|
|
"help"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_044",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "How can I better honor what busy weeks brings up for you?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"busy_weeks",
|
|
"understanding"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_045",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What should we avoid doing when busy weeks is high?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"busy_weeks",
|
|
"avoidance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_046",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What helps you most when feeling supported is affecting you?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"feeling_supported",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_047",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "How can I notice when feeling supported is starting to show up?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"feeling_supported",
|
|
"noticing"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_048",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What is one small way I can help with feeling supported this week?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"feeling_supported",
|
|
"help"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_049",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What question do you wish I would ask about feeling supported?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"feeling_supported",
|
|
"understanding"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_050",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What should we avoid doing when feeling supported is high?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"feeling_supported",
|
|
"avoidance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_051",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What helps you most when financial pressure is affecting you?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"financial_pressure",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_052",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "How can I notice when financial pressure is starting to show up?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"financial_pressure",
|
|
"noticing"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_053",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What is one small way I can help with financial pressure this week?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"financial_pressure",
|
|
"help"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_054",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What is one thing you want me to understand about financial pressure?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"financial_pressure",
|
|
"understanding"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_055",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What should we avoid doing when financial pressure is high?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"financial_pressure",
|
|
"avoidance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_056",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What helps you most when family pressure is affecting you?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"family_pressure",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_057",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "How can I notice when family pressure is starting to show up?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"family_pressure",
|
|
"noticing"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_058",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What is one small way I can help with family pressure this week?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"family_pressure",
|
|
"help"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_059",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What feels hardest to explain about family pressure?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"family_pressure",
|
|
"understanding"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_060",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What should we avoid doing when family pressure is high?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"family_pressure",
|
|
"avoidance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_061",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What helps you most when health worries is affecting you?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"health_worries",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_062",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "How can I notice when health worries is starting to show up?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"health_worries",
|
|
"noticing"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_063",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What is one small way I can help with health worries this week?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"health_worries",
|
|
"help"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_064",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What would help me see health worries with more care?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"health_worries",
|
|
"understanding"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_065",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What should we avoid doing when health worries is high?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"health_worries",
|
|
"avoidance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_066",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What helps you most when burnout signs is affecting you?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"burnout_signs",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_067",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "How can I notice when burnout signs is starting to show up?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"burnout_signs",
|
|
"noticing"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_068",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What is one small way I can help with burnout signs this week?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"burnout_signs",
|
|
"help"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_069",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What do you want me to notice about burnout signs?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"burnout_signs",
|
|
"understanding"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_070",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What should we avoid doing when burnout signs is high?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"burnout_signs",
|
|
"avoidance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_071",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What helps you most when resetting after stress is affecting you?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"resetting_after_stress",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_072",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "How can I notice when resetting after stress is starting to show up?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"resetting_after_stress",
|
|
"noticing"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_073",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What is one small way I can help with resetting after stress this week?",
|
|
"depth": 2,
|
|
"access": "free",
|
|
"tags": [
|
|
"resetting_after_stress",
|
|
"help"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_074",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "Where do you feel least understood around resetting after stress?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"resetting_after_stress",
|
|
"understanding"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_075",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What should we avoid doing when resetting after stress is high?",
|
|
"depth": 3,
|
|
"access": "free",
|
|
"tags": [
|
|
"resetting_after_stress",
|
|
"avoidance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_076",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "When does stress spillover into conflict make you feel distant from me?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_spillover_into_conflict",
|
|
"distance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_077",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What pattern between us gets worse when stress spillover into conflict is present?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_spillover_into_conflict",
|
|
"pattern"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_078",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What support around stress spillover into conflict feels helpful instead of controlling?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_spillover_into_conflict",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_079",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What boundary would help us protect each other during stress spillover into conflict?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_spillover_into_conflict",
|
|
"boundary"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_080",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What repair do we need when stress spillover into conflict affects how we treat each other?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_spillover_into_conflict",
|
|
"repair"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_081",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "When does shutdown under pressure make you feel distant from me?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"shutdown_under_pressure",
|
|
"distance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_082",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What pattern between us gets worse when shutdown under pressure is present?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"shutdown_under_pressure",
|
|
"pattern"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_083",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What support around shutdown under pressure feels helpful instead of controlling?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"shutdown_under_pressure",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_084",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What boundary would help us protect each other during shutdown under pressure?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"shutdown_under_pressure",
|
|
"boundary"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_085",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What repair do we need when shutdown under pressure affects how we treat each other?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"shutdown_under_pressure",
|
|
"repair"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_086",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "When does irritability during stress make you feel distant from me?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"irritability_during_stress",
|
|
"distance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_087",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What pattern between us gets worse when irritability during stress is present?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"irritability_during_stress",
|
|
"pattern"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_088",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What support around irritability during stress feels helpful instead of controlling?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"irritability_during_stress",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_089",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What boundary would help us protect each other during irritability during stress?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"irritability_during_stress",
|
|
"boundary"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_090",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What repair do we need when irritability during stress affects how we treat each other?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"irritability_during_stress",
|
|
"repair"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_091",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "When does unequal workload make you feel distant from me?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"unequal_workload",
|
|
"distance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_092",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What pattern between us gets worse when unequal workload is present?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"unequal_workload",
|
|
"pattern"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_093",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What support around unequal workload feels helpful instead of controlling?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"unequal_workload",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_094",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What boundary would help us protect each other during unequal workload?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"unequal_workload",
|
|
"boundary"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_095",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What repair do we need when unequal workload affects how we treat each other?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"unequal_workload",
|
|
"repair"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_096",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "When does hidden anxiety make you feel distant from me?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"hidden_anxiety",
|
|
"distance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_097",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What pattern between us gets worse when hidden anxiety is present?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"hidden_anxiety",
|
|
"pattern"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_098",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What support around hidden anxiety feels helpful instead of controlling?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"hidden_anxiety",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_099",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What boundary would help us protect each other during hidden anxiety?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"hidden_anxiety",
|
|
"boundary"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_100",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What repair do we need when hidden anxiety affects how we treat each other?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"hidden_anxiety",
|
|
"repair"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_101",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "When does pressure around money make you feel distant from me?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"pressure_around_money",
|
|
"distance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_102",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What pattern between us gets worse when pressure around money is present?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"pressure_around_money",
|
|
"pattern"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_103",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What support around pressure around money feels helpful instead of controlling?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"pressure_around_money",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_104",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What boundary would help us protect each other during pressure around money?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"pressure_around_money",
|
|
"boundary"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_105",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What repair do we need when pressure around money affects how we treat each other?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"pressure_around_money",
|
|
"repair"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_106",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "When does caregiving stress make you feel distant from me?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"caregiving_stress",
|
|
"distance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_107",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What pattern between us gets worse when caregiving stress is present?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"caregiving_stress",
|
|
"pattern"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_108",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What support around caregiving stress feels helpful instead of controlling?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"caregiving_stress",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_109",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What boundary would help us protect each other during caregiving stress?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"caregiving_stress",
|
|
"boundary"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_110",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What repair do we need when caregiving stress affects how we treat each other?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"caregiving_stress",
|
|
"repair"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_111",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "When does stress and intimacy make you feel distant from me?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_and_intimacy",
|
|
"distance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_112",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What pattern between us gets worse when stress and intimacy is present?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_and_intimacy",
|
|
"pattern"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_113",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What support around stress and intimacy feels helpful instead of controlling?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_and_intimacy",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_114",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What boundary would help us protect each other during stress and intimacy?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_and_intimacy",
|
|
"boundary"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_115",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What repair do we need when stress and intimacy affects how we treat each other?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_and_intimacy",
|
|
"repair"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_116",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "When does chronic exhaustion make you feel distant from me?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"chronic_exhaustion",
|
|
"distance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_117",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What pattern between us gets worse when chronic exhaustion is present?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"chronic_exhaustion",
|
|
"pattern"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_118",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What support around chronic exhaustion feels helpful instead of controlling?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"chronic_exhaustion",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_119",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What boundary would help us protect each other during chronic exhaustion?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"chronic_exhaustion",
|
|
"boundary"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_120",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What repair do we need when chronic exhaustion affects how we treat each other?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"chronic_exhaustion",
|
|
"repair"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_121",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "When does coping habits make you feel distant from me?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"coping_habits",
|
|
"distance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_122",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What pattern between us gets worse when coping habits is present?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"coping_habits",
|
|
"pattern"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_123",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What support around coping habits feels helpful instead of controlling?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"coping_habits",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_124",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What boundary would help us protect each other during coping habits?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"coping_habits",
|
|
"boundary"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_125",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What repair do we need when coping habits affects how we treat each other?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"coping_habits",
|
|
"repair"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_126",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "When does avoiding difficult topics make you feel distant from me?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"avoiding_difficult_topics",
|
|
"distance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_127",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What pattern between us gets worse when avoiding difficult topics is present?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"avoiding_difficult_topics",
|
|
"pattern"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_128",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What support around avoiding difficult topics feels helpful instead of controlling?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"avoiding_difficult_topics",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_129",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What boundary would help us protect each other during avoiding difficult topics?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"avoiding_difficult_topics",
|
|
"boundary"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_130",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What repair do we need when avoiding difficult topics affects how we treat each other?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"avoiding_difficult_topics",
|
|
"repair"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_131",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "When does feeling alone in stress make you feel distant from me?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"feeling_alone_in_stress",
|
|
"distance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_132",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What pattern between us gets worse when feeling alone in stress is present?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"feeling_alone_in_stress",
|
|
"pattern"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_133",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What support around feeling alone in stress feels helpful instead of controlling?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"feeling_alone_in_stress",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_134",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What boundary would help us protect each other during feeling alone in stress?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"feeling_alone_in_stress",
|
|
"boundary"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_135",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What repair do we need when feeling alone in stress affects how we treat each other?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"feeling_alone_in_stress",
|
|
"repair"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_136",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "When does support that misses the mark make you feel distant from me?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"support_that_misses_the_mark",
|
|
"distance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_137",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What pattern between us gets worse when support that misses the mark is present?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"support_that_misses_the_mark",
|
|
"pattern"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_138",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What support around support that misses the mark feels helpful instead of controlling?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"support_that_misses_the_mark",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_139",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What boundary would help us protect each other during support that misses the mark?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"support_that_misses_the_mark",
|
|
"boundary"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_140",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What repair do we need when support that misses the mark affects how we treat each other?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"support_that_misses_the_mark",
|
|
"repair"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_141",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "When does stress recovery routines make you feel distant from me?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_recovery_routines",
|
|
"distance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_142",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What pattern between us gets worse when stress recovery routines is present?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_recovery_routines",
|
|
"pattern"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_143",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What support around stress recovery routines feels helpful instead of controlling?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_recovery_routines",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_144",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What boundary would help us protect each other during stress recovery routines?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_recovery_routines",
|
|
"boundary"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_145",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What repair do we need when stress recovery routines affects how we treat each other?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_recovery_routines",
|
|
"repair"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_146",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "When does protecting the relationship during hard seasons make you feel distant from me?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"protecting_the_relationship_during_hard_seasons",
|
|
"distance"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_147",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What pattern between us gets worse when protecting the relationship during hard seasons is present?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"protecting_the_relationship_during_hard_seasons",
|
|
"pattern"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_148",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What support around protecting the relationship during hard seasons feels helpful instead of controlling?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"protecting_the_relationship_during_hard_seasons",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_149",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What boundary would help us protect each other during protecting the relationship during hard seasons?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"protecting_the_relationship_during_hard_seasons",
|
|
"boundary"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_150",
|
|
"category_id": "stress",
|
|
"type": "written",
|
|
"text": "What repair do we need when protecting the relationship during hard seasons affects how we treat each other?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"protecting_the_relationship_during_hard_seasons",
|
|
"repair"
|
|
],
|
|
"answer_config": {
|
|
"min_length": 1,
|
|
"max_length": 1000,
|
|
"placeholder": "Write your answer..."
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_151",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "When work stress shows up, what usually helps first?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"work_stress",
|
|
"support"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "comfort",
|
|
"text": "Comfort"
|
|
},
|
|
{
|
|
"id": "practical_help",
|
|
"text": "Practical help"
|
|
},
|
|
{
|
|
"id": "quiet_space",
|
|
"text": "Quiet space"
|
|
},
|
|
{
|
|
"id": "encouragement",
|
|
"text": "Encouragement"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_152",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What kind of help feels best during feeling overwhelmed?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"feeling_overwhelmed",
|
|
"help"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "a_hug",
|
|
"text": "A hug"
|
|
},
|
|
{
|
|
"id": "a_plan",
|
|
"text": "A plan"
|
|
},
|
|
{
|
|
"id": "a_break",
|
|
"text": "A break"
|
|
},
|
|
{
|
|
"id": "a_check_in",
|
|
"text": "A check-in"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_153",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "How should we handle a serious talk when needing rest is high?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"needing_rest",
|
|
"timing"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "talk_now",
|
|
"text": "Talk now"
|
|
},
|
|
{
|
|
"id": "talk_later",
|
|
"text": "Talk later"
|
|
},
|
|
{
|
|
"id": "write_it_down",
|
|
"text": "Write it down"
|
|
},
|
|
{
|
|
"id": "do_something_calming",
|
|
"text": "Do something calming"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_154",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What do you need me to do less when asking for help is present?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"asking_for_help",
|
|
"less"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "listen",
|
|
"text": "Listen"
|
|
},
|
|
{
|
|
"id": "help_decide",
|
|
"text": "Help decide"
|
|
},
|
|
{
|
|
"id": "take_a_task",
|
|
"text": "Take a task"
|
|
},
|
|
{
|
|
"id": "give_reassurance",
|
|
"text": "Give reassurance"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_155",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What reset helps after low energy days?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"low_energy_days",
|
|
"reset"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "rest",
|
|
"text": "Rest"
|
|
},
|
|
{
|
|
"id": "movement",
|
|
"text": "Movement"
|
|
},
|
|
{
|
|
"id": "food",
|
|
"text": "Food"
|
|
},
|
|
{
|
|
"id": "less_noise",
|
|
"text": "Less noise"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_156",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What should be our first move when mental load affects us?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"mental_load",
|
|
"first_move"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "name_it_early",
|
|
"text": "Name it early"
|
|
},
|
|
{
|
|
"id": "pause_conflict",
|
|
"text": "Pause conflict"
|
|
},
|
|
{
|
|
"id": "lower_expectations",
|
|
"text": "Lower expectations"
|
|
},
|
|
{
|
|
"id": "ask_for_help",
|
|
"text": "Ask for help"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_157",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "When unexpected problems shows up, what usually helps first?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"unexpected_problems",
|
|
"support"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "comfort",
|
|
"text": "Comfort"
|
|
},
|
|
{
|
|
"id": "practical_help",
|
|
"text": "Practical help"
|
|
},
|
|
{
|
|
"id": "quiet_space",
|
|
"text": "Quiet space"
|
|
},
|
|
{
|
|
"id": "encouragement",
|
|
"text": "Encouragement"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_158",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What kind of help feels best during sleep and mood?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"sleep_and_mood",
|
|
"help"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "a_hug",
|
|
"text": "A hug"
|
|
},
|
|
{
|
|
"id": "a_plan",
|
|
"text": "A plan"
|
|
},
|
|
{
|
|
"id": "a_break",
|
|
"text": "A break"
|
|
},
|
|
{
|
|
"id": "a_check_in",
|
|
"text": "A check-in"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_159",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "How should we handle a serious talk when busy weeks is high?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"busy_weeks",
|
|
"timing"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "talk_now",
|
|
"text": "Talk now"
|
|
},
|
|
{
|
|
"id": "talk_later",
|
|
"text": "Talk later"
|
|
},
|
|
{
|
|
"id": "write_it_down",
|
|
"text": "Write it down"
|
|
},
|
|
{
|
|
"id": "do_something_calming",
|
|
"text": "Do something calming"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_160",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What do you need me to do less when feeling supported is present?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"feeling_supported",
|
|
"less"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "listen",
|
|
"text": "Listen"
|
|
},
|
|
{
|
|
"id": "help_decide",
|
|
"text": "Help decide"
|
|
},
|
|
{
|
|
"id": "take_a_task",
|
|
"text": "Take a task"
|
|
},
|
|
{
|
|
"id": "give_reassurance",
|
|
"text": "Give reassurance"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_161",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What reset helps after financial pressure?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"financial_pressure",
|
|
"reset"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "rest",
|
|
"text": "Rest"
|
|
},
|
|
{
|
|
"id": "movement",
|
|
"text": "Movement"
|
|
},
|
|
{
|
|
"id": "food",
|
|
"text": "Food"
|
|
},
|
|
{
|
|
"id": "less_noise",
|
|
"text": "Less noise"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_162",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What should be our first move when family pressure affects us?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"family_pressure",
|
|
"first_move"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "name_it_early",
|
|
"text": "Name it early"
|
|
},
|
|
{
|
|
"id": "pause_conflict",
|
|
"text": "Pause conflict"
|
|
},
|
|
{
|
|
"id": "lower_expectations",
|
|
"text": "Lower expectations"
|
|
},
|
|
{
|
|
"id": "ask_for_help",
|
|
"text": "Ask for help"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_163",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "When health worries shows up, what usually helps first?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"health_worries",
|
|
"support"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "comfort",
|
|
"text": "Comfort"
|
|
},
|
|
{
|
|
"id": "practical_help",
|
|
"text": "Practical help"
|
|
},
|
|
{
|
|
"id": "quiet_space",
|
|
"text": "Quiet space"
|
|
},
|
|
{
|
|
"id": "encouragement",
|
|
"text": "Encouragement"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_164",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What kind of help feels best during burnout signs?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"burnout_signs",
|
|
"help"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "a_hug",
|
|
"text": "A hug"
|
|
},
|
|
{
|
|
"id": "a_plan",
|
|
"text": "A plan"
|
|
},
|
|
{
|
|
"id": "a_break",
|
|
"text": "A break"
|
|
},
|
|
{
|
|
"id": "a_check_in",
|
|
"text": "A check-in"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_165",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "How should we handle a serious talk when resetting after stress is high?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"resetting_after_stress",
|
|
"timing"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "talk_now",
|
|
"text": "Talk now"
|
|
},
|
|
{
|
|
"id": "talk_later",
|
|
"text": "Talk later"
|
|
},
|
|
{
|
|
"id": "write_it_down",
|
|
"text": "Write it down"
|
|
},
|
|
{
|
|
"id": "do_something_calming",
|
|
"text": "Do something calming"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_166",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What do you need me to do less when stress spillover into conflict is present?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_spillover_into_conflict",
|
|
"less"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "listen",
|
|
"text": "Listen"
|
|
},
|
|
{
|
|
"id": "help_decide",
|
|
"text": "Help decide"
|
|
},
|
|
{
|
|
"id": "take_a_task",
|
|
"text": "Take a task"
|
|
},
|
|
{
|
|
"id": "give_reassurance",
|
|
"text": "Give reassurance"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_167",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What reset helps after shutdown under pressure?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"shutdown_under_pressure",
|
|
"reset"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "rest",
|
|
"text": "Rest"
|
|
},
|
|
{
|
|
"id": "movement",
|
|
"text": "Movement"
|
|
},
|
|
{
|
|
"id": "food",
|
|
"text": "Food"
|
|
},
|
|
{
|
|
"id": "less_noise",
|
|
"text": "Less noise"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_168",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What should be our first move when irritability during stress affects us?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"irritability_during_stress",
|
|
"first_move"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "name_it_early",
|
|
"text": "Name it early"
|
|
},
|
|
{
|
|
"id": "pause_conflict",
|
|
"text": "Pause conflict"
|
|
},
|
|
{
|
|
"id": "lower_expectations",
|
|
"text": "Lower expectations"
|
|
},
|
|
{
|
|
"id": "ask_for_help",
|
|
"text": "Ask for help"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_169",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "When unequal workload shows up, what usually helps first?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"unequal_workload",
|
|
"support"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "comfort",
|
|
"text": "Comfort"
|
|
},
|
|
{
|
|
"id": "practical_help",
|
|
"text": "Practical help"
|
|
},
|
|
{
|
|
"id": "quiet_space",
|
|
"text": "Quiet space"
|
|
},
|
|
{
|
|
"id": "encouragement",
|
|
"text": "Encouragement"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_170",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What kind of help feels best during hidden anxiety?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"hidden_anxiety",
|
|
"help"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "a_hug",
|
|
"text": "A hug"
|
|
},
|
|
{
|
|
"id": "a_plan",
|
|
"text": "A plan"
|
|
},
|
|
{
|
|
"id": "a_break",
|
|
"text": "A break"
|
|
},
|
|
{
|
|
"id": "a_check_in",
|
|
"text": "A check-in"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_171",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "How should we handle a serious talk when pressure around money is high?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"pressure_around_money",
|
|
"timing"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "talk_now",
|
|
"text": "Talk now"
|
|
},
|
|
{
|
|
"id": "talk_later",
|
|
"text": "Talk later"
|
|
},
|
|
{
|
|
"id": "write_it_down",
|
|
"text": "Write it down"
|
|
},
|
|
{
|
|
"id": "do_something_calming",
|
|
"text": "Do something calming"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_172",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What do you need me to do less when caregiving stress is present?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"caregiving_stress",
|
|
"less"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "listen",
|
|
"text": "Listen"
|
|
},
|
|
{
|
|
"id": "help_decide",
|
|
"text": "Help decide"
|
|
},
|
|
{
|
|
"id": "take_a_task",
|
|
"text": "Take a task"
|
|
},
|
|
{
|
|
"id": "give_reassurance",
|
|
"text": "Give reassurance"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_173",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What reset helps after stress and intimacy?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_and_intimacy",
|
|
"reset"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "rest",
|
|
"text": "Rest"
|
|
},
|
|
{
|
|
"id": "movement",
|
|
"text": "Movement"
|
|
},
|
|
{
|
|
"id": "food",
|
|
"text": "Food"
|
|
},
|
|
{
|
|
"id": "less_noise",
|
|
"text": "Less noise"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_174",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What should be our first move when chronic exhaustion affects us?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"chronic_exhaustion",
|
|
"first_move"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "name_it_early",
|
|
"text": "Name it early"
|
|
},
|
|
{
|
|
"id": "pause_conflict",
|
|
"text": "Pause conflict"
|
|
},
|
|
{
|
|
"id": "lower_expectations",
|
|
"text": "Lower expectations"
|
|
},
|
|
{
|
|
"id": "ask_for_help",
|
|
"text": "Ask for help"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_175",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "When coping habits shows up, what usually helps first?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"coping_habits",
|
|
"support"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "comfort",
|
|
"text": "Comfort"
|
|
},
|
|
{
|
|
"id": "practical_help",
|
|
"text": "Practical help"
|
|
},
|
|
{
|
|
"id": "quiet_space",
|
|
"text": "Quiet space"
|
|
},
|
|
{
|
|
"id": "encouragement",
|
|
"text": "Encouragement"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_176",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What kind of help feels best during avoiding difficult topics?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"avoiding_difficult_topics",
|
|
"help"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "a_hug",
|
|
"text": "A hug"
|
|
},
|
|
{
|
|
"id": "a_plan",
|
|
"text": "A plan"
|
|
},
|
|
{
|
|
"id": "a_break",
|
|
"text": "A break"
|
|
},
|
|
{
|
|
"id": "a_check_in",
|
|
"text": "A check-in"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_177",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "How should we handle a serious talk when feeling alone in stress is high?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"feeling_alone_in_stress",
|
|
"timing"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "talk_now",
|
|
"text": "Talk now"
|
|
},
|
|
{
|
|
"id": "talk_later",
|
|
"text": "Talk later"
|
|
},
|
|
{
|
|
"id": "write_it_down",
|
|
"text": "Write it down"
|
|
},
|
|
{
|
|
"id": "do_something_calming",
|
|
"text": "Do something calming"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_178",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What do you need me to do less when support that misses the mark is present?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"support_that_misses_the_mark",
|
|
"less"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "listen",
|
|
"text": "Listen"
|
|
},
|
|
{
|
|
"id": "help_decide",
|
|
"text": "Help decide"
|
|
},
|
|
{
|
|
"id": "take_a_task",
|
|
"text": "Take a task"
|
|
},
|
|
{
|
|
"id": "give_reassurance",
|
|
"text": "Give reassurance"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_179",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What reset helps after stress recovery routines?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_recovery_routines",
|
|
"reset"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "rest",
|
|
"text": "Rest"
|
|
},
|
|
{
|
|
"id": "movement",
|
|
"text": "Movement"
|
|
},
|
|
{
|
|
"id": "food",
|
|
"text": "Food"
|
|
},
|
|
{
|
|
"id": "less_noise",
|
|
"text": "Less noise"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_180",
|
|
"category_id": "stress",
|
|
"type": "single_choice",
|
|
"text": "What should be our first move when protecting the relationship during hard seasons affects us?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"protecting_the_relationship_during_hard_seasons",
|
|
"first_move"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "name_it_early",
|
|
"text": "Name it early"
|
|
},
|
|
{
|
|
"id": "pause_conflict",
|
|
"text": "Pause conflict"
|
|
},
|
|
{
|
|
"id": "lower_expectations",
|
|
"text": "Lower expectations"
|
|
},
|
|
{
|
|
"id": "ask_for_help",
|
|
"text": "Ask for help"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_191",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "Which signs tell you work stress is affecting you?",
|
|
"depth": 5,
|
|
"access": "premium",
|
|
"tags": [
|
|
"work_stress",
|
|
"signs"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "comfort",
|
|
"text": "Comfort"
|
|
},
|
|
{
|
|
"id": "practical_help",
|
|
"text": "Practical help"
|
|
},
|
|
{
|
|
"id": "quiet_space",
|
|
"text": "Quiet space"
|
|
},
|
|
{
|
|
"id": "encouragement",
|
|
"text": "Encouragement"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_192",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "Which supports help when feeling overwhelmed is high?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"feeling_overwhelmed",
|
|
"support"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "a_hug",
|
|
"text": "A hug"
|
|
},
|
|
{
|
|
"id": "a_plan",
|
|
"text": "A plan"
|
|
},
|
|
{
|
|
"id": "a_break",
|
|
"text": "A break"
|
|
},
|
|
{
|
|
"id": "a_check_in",
|
|
"text": "A check-in"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_193",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "What should we protect when needing rest is high?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"needing_rest",
|
|
"protect"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "talk_now",
|
|
"text": "Talk now"
|
|
},
|
|
{
|
|
"id": "talk_later",
|
|
"text": "Talk later"
|
|
},
|
|
{
|
|
"id": "write_it_down",
|
|
"text": "Write it down"
|
|
},
|
|
{
|
|
"id": "do_something_calming",
|
|
"text": "Do something calming"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_194",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "Which habits make asking for help worse between us?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"asking_for_help",
|
|
"worse"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "listen",
|
|
"text": "Listen"
|
|
},
|
|
{
|
|
"id": "help_decide",
|
|
"text": "Help decide"
|
|
},
|
|
{
|
|
"id": "take_a_task",
|
|
"text": "Take a task"
|
|
},
|
|
{
|
|
"id": "give_reassurance",
|
|
"text": "Give reassurance"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_195",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "Which signs tell you low energy days is affecting you?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"low_energy_days",
|
|
"signs"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "rest",
|
|
"text": "Rest"
|
|
},
|
|
{
|
|
"id": "movement",
|
|
"text": "Movement"
|
|
},
|
|
{
|
|
"id": "food",
|
|
"text": "Food"
|
|
},
|
|
{
|
|
"id": "less_noise",
|
|
"text": "Less noise"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_196",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "Which supports help when mental load is high?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"mental_load",
|
|
"support"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "name_it_early",
|
|
"text": "Name it early"
|
|
},
|
|
{
|
|
"id": "pause_conflict",
|
|
"text": "Pause conflict"
|
|
},
|
|
{
|
|
"id": "lower_expectations",
|
|
"text": "Lower expectations"
|
|
},
|
|
{
|
|
"id": "ask_for_help",
|
|
"text": "Ask for help"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_197",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "What should we protect when unexpected problems is high?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"unexpected_problems",
|
|
"protect"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "comfort",
|
|
"text": "Comfort"
|
|
},
|
|
{
|
|
"id": "practical_help",
|
|
"text": "Practical help"
|
|
},
|
|
{
|
|
"id": "quiet_space",
|
|
"text": "Quiet space"
|
|
},
|
|
{
|
|
"id": "encouragement",
|
|
"text": "Encouragement"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_198",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "Which habits make sleep and mood worse between us?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"sleep_and_mood",
|
|
"worse"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "a_hug",
|
|
"text": "A hug"
|
|
},
|
|
{
|
|
"id": "a_plan",
|
|
"text": "A plan"
|
|
},
|
|
{
|
|
"id": "a_break",
|
|
"text": "A break"
|
|
},
|
|
{
|
|
"id": "a_check_in",
|
|
"text": "A check-in"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_199",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "Which signs tell you busy weeks is affecting you?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"busy_weeks",
|
|
"signs"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "talk_now",
|
|
"text": "Talk now"
|
|
},
|
|
{
|
|
"id": "talk_later",
|
|
"text": "Talk later"
|
|
},
|
|
{
|
|
"id": "write_it_down",
|
|
"text": "Write it down"
|
|
},
|
|
{
|
|
"id": "do_something_calming",
|
|
"text": "Do something calming"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_200",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "Which supports help when feeling supported is high?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"feeling_supported",
|
|
"support"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "listen",
|
|
"text": "Listen"
|
|
},
|
|
{
|
|
"id": "help_decide",
|
|
"text": "Help decide"
|
|
},
|
|
{
|
|
"id": "take_a_task",
|
|
"text": "Take a task"
|
|
},
|
|
{
|
|
"id": "give_reassurance",
|
|
"text": "Give reassurance"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_201",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "What should we protect when financial pressure is high?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"financial_pressure",
|
|
"protect"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "rest",
|
|
"text": "Rest"
|
|
},
|
|
{
|
|
"id": "movement",
|
|
"text": "Movement"
|
|
},
|
|
{
|
|
"id": "food",
|
|
"text": "Food"
|
|
},
|
|
{
|
|
"id": "less_noise",
|
|
"text": "Less noise"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_202",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "Which habits make family pressure worse between us?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"family_pressure",
|
|
"worse"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "name_it_early",
|
|
"text": "Name it early"
|
|
},
|
|
{
|
|
"id": "pause_conflict",
|
|
"text": "Pause conflict"
|
|
},
|
|
{
|
|
"id": "lower_expectations",
|
|
"text": "Lower expectations"
|
|
},
|
|
{
|
|
"id": "ask_for_help",
|
|
"text": "Ask for help"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_203",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "Which signs tell you health worries is affecting you?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"health_worries",
|
|
"signs"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "comfort",
|
|
"text": "Comfort"
|
|
},
|
|
{
|
|
"id": "practical_help",
|
|
"text": "Practical help"
|
|
},
|
|
{
|
|
"id": "quiet_space",
|
|
"text": "Quiet space"
|
|
},
|
|
{
|
|
"id": "encouragement",
|
|
"text": "Encouragement"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_204",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "Which supports help when burnout signs is high?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"burnout_signs",
|
|
"support"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "a_hug",
|
|
"text": "A hug"
|
|
},
|
|
{
|
|
"id": "a_plan",
|
|
"text": "A plan"
|
|
},
|
|
{
|
|
"id": "a_break",
|
|
"text": "A break"
|
|
},
|
|
{
|
|
"id": "a_check_in",
|
|
"text": "A check-in"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_205",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "What should we protect when resetting after stress is high?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"resetting_after_stress",
|
|
"protect"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "talk_now",
|
|
"text": "Talk now"
|
|
},
|
|
{
|
|
"id": "talk_later",
|
|
"text": "Talk later"
|
|
},
|
|
{
|
|
"id": "write_it_down",
|
|
"text": "Write it down"
|
|
},
|
|
{
|
|
"id": "do_something_calming",
|
|
"text": "Do something calming"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_206",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "Which habits make stress spillover into conflict worse between us?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_spillover_into_conflict",
|
|
"worse"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "listen",
|
|
"text": "Listen"
|
|
},
|
|
{
|
|
"id": "help_decide",
|
|
"text": "Help decide"
|
|
},
|
|
{
|
|
"id": "take_a_task",
|
|
"text": "Take a task"
|
|
},
|
|
{
|
|
"id": "give_reassurance",
|
|
"text": "Give reassurance"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_207",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "Which signs tell you shutdown under pressure is affecting you?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"shutdown_under_pressure",
|
|
"signs"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "rest",
|
|
"text": "Rest"
|
|
},
|
|
{
|
|
"id": "movement",
|
|
"text": "Movement"
|
|
},
|
|
{
|
|
"id": "food",
|
|
"text": "Food"
|
|
},
|
|
{
|
|
"id": "less_noise",
|
|
"text": "Less noise"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_208",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "Which supports help when irritability during stress is high?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"irritability_during_stress",
|
|
"support"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "name_it_early",
|
|
"text": "Name it early"
|
|
},
|
|
{
|
|
"id": "pause_conflict",
|
|
"text": "Pause conflict"
|
|
},
|
|
{
|
|
"id": "lower_expectations",
|
|
"text": "Lower expectations"
|
|
},
|
|
{
|
|
"id": "ask_for_help",
|
|
"text": "Ask for help"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_209",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "What should we protect when unequal workload is high?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"unequal_workload",
|
|
"protect"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "comfort",
|
|
"text": "Comfort"
|
|
},
|
|
{
|
|
"id": "practical_help",
|
|
"text": "Practical help"
|
|
},
|
|
{
|
|
"id": "quiet_space",
|
|
"text": "Quiet space"
|
|
},
|
|
{
|
|
"id": "encouragement",
|
|
"text": "Encouragement"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_210",
|
|
"category_id": "stress",
|
|
"type": "multi_choice",
|
|
"text": "Which habits make hidden anxiety worse between us?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"hidden_anxiety",
|
|
"worse"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "a_hug",
|
|
"text": "A hug"
|
|
},
|
|
{
|
|
"id": "a_plan",
|
|
"text": "A plan"
|
|
},
|
|
{
|
|
"id": "a_break",
|
|
"text": "A break"
|
|
},
|
|
{
|
|
"id": "a_check_in",
|
|
"text": "A check-in"
|
|
}
|
|
],
|
|
"answer_config": {
|
|
"min_selections": 1,
|
|
"max_selections": 3
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_211",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How much has work stress affected us lately?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"work_stress",
|
|
"impact"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Not at all",
|
|
"max_label": "Very much"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_212",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How supported do you feel around feeling overwhelmed?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"feeling_overwhelmed",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Unsupported",
|
|
"max_label": "Very supported"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_213",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How well do we talk when needing rest is high?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"needing_rest",
|
|
"communication"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Poorly",
|
|
"max_label": "Very well"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_214",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How much recovery time do you need after asking for help?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"asking_for_help",
|
|
"recovery"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Low urgency",
|
|
"max_label": "High urgency"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_215",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How urgent is it for us to change how we handle low energy days?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"low_energy_days",
|
|
"urgency"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Not at all",
|
|
"max_label": "Very much"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_216",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How much has mental load affected us lately?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"mental_load",
|
|
"impact"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Unsupported",
|
|
"max_label": "Very supported"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_217",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How supported do you feel around unexpected problems?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"unexpected_problems",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Poorly",
|
|
"max_label": "Very well"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_218",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How well do we talk when sleep and mood is high?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"sleep_and_mood",
|
|
"communication"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Low urgency",
|
|
"max_label": "High urgency"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_219",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How much recovery time do you need after busy weeks?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"busy_weeks",
|
|
"recovery"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Not at all",
|
|
"max_label": "Very much"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_220",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How urgent is it for us to change how we handle feeling supported?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"feeling_supported",
|
|
"urgency"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Unsupported",
|
|
"max_label": "Very supported"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_221",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How much has financial pressure affected us lately?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"financial_pressure",
|
|
"impact"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Poorly",
|
|
"max_label": "Very well"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_222",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How supported do you feel around family pressure?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"family_pressure",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Low urgency",
|
|
"max_label": "High urgency"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_223",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How well do we talk when health worries is high?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"health_worries",
|
|
"communication"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Not at all",
|
|
"max_label": "Very much"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_224",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How much recovery time do you need after burnout signs?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"burnout_signs",
|
|
"recovery"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Unsupported",
|
|
"max_label": "Very supported"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_225",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How urgent is it for us to change how we handle resetting after stress?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"resetting_after_stress",
|
|
"urgency"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Poorly",
|
|
"max_label": "Very well"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_226",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How much has stress spillover into conflict affected us lately?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_spillover_into_conflict",
|
|
"impact"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Low urgency",
|
|
"max_label": "High urgency"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_227",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How supported do you feel around shutdown under pressure?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"shutdown_under_pressure",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Not at all",
|
|
"max_label": "Very much"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_228",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How well do we talk when irritability during stress is high?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"irritability_during_stress",
|
|
"communication"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Unsupported",
|
|
"max_label": "Very supported"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_229",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How much recovery time do you need after unequal workload?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"unequal_workload",
|
|
"recovery"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Poorly",
|
|
"max_label": "Very well"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_230",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How urgent is it for us to change how we handle hidden anxiety?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"hidden_anxiety",
|
|
"urgency"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Low urgency",
|
|
"max_label": "High urgency"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_231",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How much has pressure around money affected us lately?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"pressure_around_money",
|
|
"impact"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Not at all",
|
|
"max_label": "Very much"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_232",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How supported do you feel around caregiving stress?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"caregiving_stress",
|
|
"support"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Unsupported",
|
|
"max_label": "Very supported"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_233",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How well do we talk when stress and intimacy is high?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"stress_and_intimacy",
|
|
"communication"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Poorly",
|
|
"max_label": "Very well"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_234",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How much recovery time do you need after chronic exhaustion?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"chronic_exhaustion",
|
|
"recovery"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Low urgency",
|
|
"max_label": "High urgency"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_235",
|
|
"category_id": "stress",
|
|
"type": "scale",
|
|
"text": "How urgent is it for us to change how we handle coping habits?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"coping_habits",
|
|
"urgency"
|
|
],
|
|
"answer_config": {
|
|
"min_scale": 1,
|
|
"max_scale": 5,
|
|
"scale_step": 1,
|
|
"min_label": "Not at all",
|
|
"max_label": "Very much"
|
|
}
|
|
},
|
|
{
|
|
"id": "stress_236",
|
|
"category_id": "stress",
|
|
"type": "this_or_that",
|
|
"text": "When work stress is high, what helps more?",
|
|
"depth": 4,
|
|
"access": "premium",
|
|
"tags": [
|
|
"work_stress",
|
|
"support_style"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "comfort",
|
|
"text": "Comfort"
|
|
},
|
|
{
|
|
"id": "solutions",
|
|
"text": "Solutions"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_237",
|
|
"category_id": "stress",
|
|
"type": "this_or_that",
|
|
"text": "For feeling overwhelmed, what do you usually need first?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"feeling_overwhelmed",
|
|
"need"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "space",
|
|
"text": "Space"
|
|
},
|
|
{
|
|
"id": "closeness",
|
|
"text": "Closeness"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_238",
|
|
"category_id": "stress",
|
|
"type": "this_or_that",
|
|
"text": "When needing rest affects us, what should we prioritize?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"needing_rest",
|
|
"priority"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "talk_now",
|
|
"text": "Talk now"
|
|
},
|
|
{
|
|
"id": "talk_later",
|
|
"text": "Talk later"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_239",
|
|
"category_id": "stress",
|
|
"type": "this_or_that",
|
|
"text": "When asking for help is high, what helps more?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"asking_for_help",
|
|
"support_style"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "lower_expectations",
|
|
"text": "Lower expectations"
|
|
},
|
|
{
|
|
"id": "push_through",
|
|
"text": "Push through"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_240",
|
|
"category_id": "stress",
|
|
"type": "this_or_that",
|
|
"text": "For low energy days, what do you usually need first?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"low_energy_days",
|
|
"need"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "practical_help",
|
|
"text": "Practical help"
|
|
},
|
|
{
|
|
"id": "emotional_support",
|
|
"text": "Emotional support"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_241",
|
|
"category_id": "stress",
|
|
"type": "this_or_that",
|
|
"text": "When mental load affects us, what should we prioritize?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"mental_load",
|
|
"priority"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "routine",
|
|
"text": "Routine"
|
|
},
|
|
{
|
|
"id": "flexibility",
|
|
"text": "Flexibility"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_242",
|
|
"category_id": "stress",
|
|
"type": "this_or_that",
|
|
"text": "When unexpected problems is high, what helps more?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"unexpected_problems",
|
|
"support_style"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "quiet",
|
|
"text": "Quiet"
|
|
},
|
|
{
|
|
"id": "distraction",
|
|
"text": "Distraction"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_243",
|
|
"category_id": "stress",
|
|
"type": "this_or_that",
|
|
"text": "For sleep and mood, what do you usually need first?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"sleep_and_mood",
|
|
"need"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "rest_first",
|
|
"text": "Rest first"
|
|
},
|
|
{
|
|
"id": "plan_first",
|
|
"text": "Plan first"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_244",
|
|
"category_id": "stress",
|
|
"type": "this_or_that",
|
|
"text": "When busy weeks affects us, what should we prioritize?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"busy_weeks",
|
|
"priority"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "comfort",
|
|
"text": "Comfort"
|
|
},
|
|
{
|
|
"id": "solutions",
|
|
"text": "Solutions"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_245",
|
|
"category_id": "stress",
|
|
"type": "this_or_that",
|
|
"text": "When feeling supported is high, what helps more?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"feeling_supported",
|
|
"support_style"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "space",
|
|
"text": "Space"
|
|
},
|
|
{
|
|
"id": "closeness",
|
|
"text": "Closeness"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_246",
|
|
"category_id": "stress",
|
|
"type": "this_or_that",
|
|
"text": "For financial pressure, what do you usually need first?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"financial_pressure",
|
|
"need"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "talk_now",
|
|
"text": "Talk now"
|
|
},
|
|
{
|
|
"id": "talk_later",
|
|
"text": "Talk later"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_247",
|
|
"category_id": "stress",
|
|
"type": "this_or_that",
|
|
"text": "When family pressure affects us, what should we prioritize?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"family_pressure",
|
|
"priority"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "lower_expectations",
|
|
"text": "Lower expectations"
|
|
},
|
|
{
|
|
"id": "push_through",
|
|
"text": "Push through"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_248",
|
|
"category_id": "stress",
|
|
"type": "this_or_that",
|
|
"text": "When health worries is high, what helps more?",
|
|
"depth": 3,
|
|
"access": "premium",
|
|
"tags": [
|
|
"health_worries",
|
|
"support_style"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "practical_help",
|
|
"text": "Practical help"
|
|
},
|
|
{
|
|
"id": "emotional_support",
|
|
"text": "Emotional support"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_249",
|
|
"category_id": "stress",
|
|
"type": "this_or_that",
|
|
"text": "For burnout signs, what do you usually need first?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"burnout_signs",
|
|
"need"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "routine",
|
|
"text": "Routine"
|
|
},
|
|
{
|
|
"id": "flexibility",
|
|
"text": "Flexibility"
|
|
}
|
|
]
|
|
},
|
|
{
|
|
"id": "stress_250",
|
|
"category_id": "stress",
|
|
"type": "this_or_that",
|
|
"text": "When resetting after stress affects us, what should we prioritize?",
|
|
"depth": 2,
|
|
"access": "premium",
|
|
"tags": [
|
|
"resetting_after_stress",
|
|
"priority"
|
|
],
|
|
"options": [
|
|
{
|
|
"id": "quiet",
|
|
"text": "Quiet"
|
|
},
|
|
{
|
|
"id": "distraction",
|
|
"text": "Distraction"
|
|
}
|
|
]
|
|
}
|
|
]
|
|
}
|